Starting Weight: 165
Shared Food & Fitness Trackers
Hi, my name is Beth.
So I lost 20 pounds between Early December of 2008 up until March 2009. I have since hit a plateau and I guess I have to rework my diet. I need help getting motivated again.
I got engaged in late June of 2009, and I'm getting married on June 27th, 2010. I hope to lose 20 more pounds before my wedding, but hopefully BY the end of the year :)
If you guys want to be friends, please do so! I need as much motivation as possible.
Working out 5 times a week, burning at least 500 calories
I love doing My Fitness Coach for Wii, along with Wii Fit, as well as bike riding and swimming
Name: Beth Miller
from: Northridge, California
Currently a student at Cal State Northridge University majoring in Journalism
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 146.4
Congrats on the engagement and the first 20!:) Good luck and feel free to add me
2610 days ago
Keep going you can do it! Water! Veggies! Protein and fiber!
2677 days ago
Welcome to the Emotional Eaters team. Best wishes on your journey.
2683 days ago
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.
2683 days ago
YEAH! im so happy with the results thus far but because im a super shorty I am going to be taking my weight loss even further if I can after i've met my 1st goal.... its been long and very hard ... the worst being when you plateau for like 6 weeks and nothing happens... but its all worth it in the end. KEep up your good work as well, and good luck for the future!
2799 days ago