BETHLONG   13,338
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10,000-14,999 SparkPoints
 
 
A semi-recent photo of me...










This is a BAD picture of me that shows me at my top weight, 290.



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i'm gonna need some help!

I recently graduated from Rockhurst in KC, MO! BUT now I'm a student here in STL...I recently confirmed the fact that I want to be a doctor and so I'm taking science classes in order to prepare for the MCAT.

I am very lucky and have very supportive family and friends who have really encouraged me throughout my journey. I started with SP on May 26, 2007 (I think) and I plan to continue using it even after I'm finished losing all of this extra weight I'm carrying it around!
...
I recently graduated from Rockhurst in KC, MO! BUT now I'm a student here in STL...I recently confirmed the fact that I want to be a doctor and so I'm taking science classes in order to prepare for the MCAT.

I am very lucky and have very supportive family and friends who have really encouraged me throughout my journey. I started with SP on May 26, 2007 (I think) and I plan to continue using it even after I'm finished losing all of this extra weight I'm carrying it around!

I'm really easy going and laugh a lot. I also love talking...a lot...so if you ever need someone to chat with, feel free to message me!!!




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My Ticker:

 current weight: 287.0 
 
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Member Since: 5/16/2007

SparkPoints: 13,338

Fitness Minutes: 7,656

My Goals:
By my birthday this year, I would like to be at my goal weight or close to it so that I can set a new goal weight.

By my birthday this year, I would like to be at/around 265 lbs...I MADE IT!

My Program:
At this point, I'm eating healthier, with more fruits and vegetables than sweet snacks, I've given up my diet soda completely and I've been being very careful about alcohol intake--pretty hard to do for a 23 year old!

I also work out for 45+ minutes 5-6 times per week and I strength train on Monday, Wednesday, and Friday.

Other Information:
I love music...a lot. I am always singing and I love a huge range of music, from rap to classical, you can find just about everything on my Ipod. I play the guitar and piano as well (not reallllly well, but I can hold my own).

I find most of my inspiration through music and often have a song of the moment that helps get me pumped. If you want to revamp your workout tunes, let me know, I might be able to help you out...

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Applause
From:
CAMY_CHICK

Fruit Salad
From:
NIMAWEYGH

Happy Face
From:
KIMCATUS

Easter Basket
From:
THEEASTERBUNNY

Easter Basket
From:
COLORADOTINK

High Five
From:
KIMCATUS




Member Comments:
JENNI0527
1/29/2011 11:29:05 PM

emoticon emoticon “The best inspiration is not to outdo others, but to outdo ourselves.” emoticon emoticon

Sparking by your page with a little inspiration!
emoticon



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APPLEHEAD326
10/14/2010 3:07:18 PM

Hey, just stopping by to say hey! Wanting to keep in touch and be more active.. Here's a little quote I found for Breast Cancer Awareness Month that I find inspirational and so completely true!

Feed your faith and your fears will starve to death. ~Author Unknown


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HOPEFULSNAIL204
8/6/2010 9:17:48 PM

Tonight on TLC from 9-10 Central time is a program - How I Lost 100 lbs. Blessings emoticon



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FUNNINFIT
6/12/2010 4:23:42 PM

Summer 2010 STL Spark People Rally!!!

OK, so how's the MO Botanical Garden on July 17 at 9 a.m. sound? We could meet at the Visitor's Center and walk around for 2 hours-there's a 'Health Fair' going on the same day, too! If you're a resident of St. Louis County or St. Louis City, admission is FREE before noon-otherwise it's $8 for adults...the place opens at 9 a.m., so it wouldn't be quite as hot then, but we could do 10 as well...lots to do/see here & plenty of walking exercise & time to get to know fellow STL 'Sparkers'





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MLE102286
12/30/2009 6:43:07 PM

hey girly :-) how have you been?



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