BETHINATL   13,433
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10,000-14,999 SparkPoints
 
 
with my dear friend, Sue - June, 2007



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My World and Welcome to it!

Hi, my name is Beth. Excited to be back and inspired by all the success stories. My goal is to be one of them. A sweet, young lady, my daughter (who lost 60 lbs of her own) reminded me this week that SparkPeople was the key ingredient in my success before and wouldn't accept "I can't" for an answer. This page is dedicated to her for being my inspiration and knowing when I needed a kick in the pants. :)

A journey of a thousand miles begins with a single step. Lao-tzu
Hi, my name is Beth. Excited to be back and inspired by all the success stories. My goal is to be one of them. A sweet, young lady, my daughter (who lost 60 lbs of her own) reminded me this week that SparkPeople was the key ingredient in my success before and wouldn't accept "I can't" for an answer. This page is dedicated to her for being my inspiration and knowing when I needed a kick in the pants. :)

A journey of a thousand miles begins with a single step. Lao-tzu




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Member Since: 1/5/2006

SparkPoints: 13,433

Fitness Minutes: 545

My Goals:
1. Maintain a healthy, fit body ideally at 130 lbs.
2. Work out 3-4 days/week
3. Eat 3-4 vegetables/day
4. Cook one new healthy recipe/week
5. Integrate weight training into my fitness routine

My Program:
1. Tracking calories consumed daily
2. Tracking exercise daily
3. 30-45 mins cardio/3 days per week
4. Non-gym days walk at least 10 mins/day

Personal Information:
Divorced, living in a NE suburb of Atlanta but originally from NW Indiana near Chicago.

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Orchid
From:
NEWDEBBIE

Flowers
From:
EUROPEANKATE

Manicure
From:
CHICOMECOATL

Swimming Pool
From:
BETHINATL

Balloons
From:
LADYMOONWILLOW




Member Comments:
WHISPERINGPINE9
9/10/2012 9:38:27 AM

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WELCOME to the............13.1 mile...CAUSE I'M ONLY HALF CRAZY TEAM .



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

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Marj

Leader: 13.1 miles....Cause I'm Only Half Crazy Team
Leader: Passing the Spark Team
Leader: Sparkle N Shine Team
Leader: Fat Busters Team
Leader: Winning Circle Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60's and Beyond Team



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NATPLUMMER
9/10/2012 9:12:48 AM

I'm Natalie one of the co-Leaders of the 13.1 Miles..Cause I'm Only Half Crazy Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



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NEWDEBBIE
5/15/2008 10:17:19 AM

Hi Beth!

I haven't heard from you in a while, I hope all is well! Drop me a line.

Debbie emoticon



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EUROPEANKATE
5/8/2008 4:36:45 PM

Thanks, Beth, for joining our IOWL team! I feel like such a newbie to all of this and I'm so happy that this website is so user-friendly. You are Gorgeous!! and I have no doubt that you will reach your goal by December.
Most important thing is reach out for help anytime. We're all there for each other, so keep in touch!!
See you lighter!
Kathi



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CHICOMECOATL
2/14/2008 5:58:42 PM

I need to send you a new picture! hahaha



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