BETHINAGAIN902   264
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250-499 SparkPoints
 
   









This is me at my goal weight years ago and wanting to back to this!



I have 7 pics in my gallery





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weight loss girly

All my life I've always thought I was overweight. My weight has consistently fluctuated throughout the years. There has only been a couple of times were I've been at a normal weight. Now I'm at my highest weight and also my turning point to become who I've always wanted to become. A person who watches what they eat. To start a life long journey to a healthy lifestyle! I want to lose it for my family and son, to show him good habits as he watches me make healthy life giving choices. For my dad ...
All my life I've always thought I was overweight. My weight has consistently fluctuated throughout the years. There has only been a couple of times were I've been at a normal weight. Now I'm at my highest weight and also my turning point to become who I've always wanted to become. A person who watches what they eat. To start a life long journey to a healthy lifestyle! I want to lose it for my family and son, to show him good habits as he watches me make healthy life giving choices. For my dad who past away 4 years ago from a heart attack at 54. This takes me back, to the reminder that we're not guaranteed another sparing day. This time I'm doing it to achieve a healthy long life.




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My Ticker:

 current weight: 224.0 
 
224
205.5
187
168.5
150


 
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Member Since: 10/1/2010

SparkPoints: 264

Fitness Minutes: 170

My Goals:
I have many goals to accomplish and realize it will take time to get to the end result. Overall I want to become a normal person who simply watches what they eat. Also be at an ideal weight. Im 5'6 by the way.

*Start date *
Current weight 224 lbs :)
224 start
215 ( )
210 ( )
205 ( )
200 ( )
190 ( )

My Program:
1. No Fast Food, unless its
Subway or not fried.
2. Exercise at least 5-6 days
a week for 30+ minutes.
3. Lower caffeine intake.
4. Eat breakfast.
5. Drink tons of H2o.


Personal Information:
I reside in Illinois.

Other Information:
My name is Sarah and 26 yrs old. Im enjoying life as it comes! I have a handsome little 5 year old son who I adore, and hope to be a great example to him including how to eat healthy.

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Inflatable Tube
From:
MSCARCHICK

Fruit Salad
From:
BETRME100

The Spark
From:
SP_STAFF




Member Comments:
BLOOMINGTOLIFE
7/17/2012 12:15:09 AM

Hey! Thanks for the blog comment! I did not do well over the weekend, but it's a new day, and now that it's past midnight it's officially my next class day, so hopefully "tonight" my new plan will help me deal a little better than I did last week. Good luck to you as well! Keep talking to me, I thought you left! :)



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BLOOMINGTOLIFE
6/27/2012 2:55:39 AM

I've got a 3 year old and a six month old and I want them to learn healthy habits from me, too. I feel so guilty because I have already let my 3 year old start learning my unhealthy habits and now it is a struggle to teach her better ones. Better to start while they are young though. I am glad you are here and that you added me. We're going to get healthy and stay healthy!



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LINDA!
10/9/2010 12:51:55 PM

Welcome to the Emotional Eaters team. Enjoy your week. Take some time for yourself.

BE POSITIVE!!!





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AMYISSUCCEEDING
10/9/2010 2:57:59 AM

Welcome to the EE Team. Glad you have joined us.
emoticon



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SPARKLINJEWELLS
10/8/2010 5:28:57 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!! emoticon
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ emoticon
(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! emoticon
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon




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