BETHARTEMIS
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May 2014- New River Marathon




July 2012, Starting weight 145?




Redwood Forest; Stepdad, Mom, Me and Husband, November 2013


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Read More About BETHARTEMIS - Profile Information moved here. (Updated September 5)




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 current weight: 127.0 
 
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  • v SUN66SHINE
    Your new job is someones old job.
    Your new excuse is someones old excuse.
    Your new health plan is someones old heath plan.
    You may not be chartering new waters in finding the new you, but you can be positive and have fun along the way.
    emoticon
    101 days ago
  • v SUN66SHINE
    Evening Beth! If you give up now, how will you ever know you could have succeeded? No matter the cost or sacrifice, keep pushing yourself beyond your own boundaries. Make this minute the minute of decision and break free of your self-made limitations!!
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    102 days ago
  • v SUN66SHINE
    Hello Beth. I thought I’d share a personal observation that seemed to have been a popular one. I hope you don’t mind if I share it again:

    Every fat cell acquired through life is accompanied with either a good or bad memory. No wonder losing weight is such an emotional journey!

    DON'T GIVE UP!!
    emoticon
    105 days ago
  • v SUN66SHINE
    Howdy Beth! If we can’t do 1 sit-up, why set a goal to do 100 sit ups by the end of the week? Although we may have the desire to set miraculous goals, temper them with reality and tone the goals down into achievable goals…then we will reap a feeling of success instead of failure and frustration. Another new day is here! You're doing great! Keep up the hard work and sacrifices!
    emoticon
    106 days ago
  • v SUN66SHINE
    It's super Saturday, Beth! If you've ever been late for work. Late for a date. Felt too old to change. Missed the boat/train. Fell off the wagon. Took a sabbatical. Derailed while on vacation. Bad stuff happened in life. It’s okay to be late. All LATE stands for is:

    L-augh
    A-t
    T-he
    E-xperience

    Then get back on track. There’s years worth of empty days ahead to fill will good positive choices!
    emoticon
    107 days ago
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