BETH7CAM
100,000-149,999 SparkPoints 114,381
SparkPoints
 
Photos

Weight Watchers "Walk It Challenge" 5K May 21, 2011




This was taken in May '06 (3 years as a Weight Watchers Lifetime Member




Somer with her Nylabone


Awards

 
Interact with BETH7CAM
Add as SparkFriend Send Private Message Leave Comment


Hi. My name's Beth. I'm looking for support to maintain my healthy lifestyle.
I have a physical disability (Cerebral Palsy) and also have been struggling with clinical depression since I was 16, but I try not to let my challenges get in the way of living a normal life. I am also the proud "Mama" of a Service Dog named Somerset ("Somer" for short). Her picture is in the gallery.
I hope to find support here, so feel free to add me as a Spark Friend and I will do what I can to support you, too.
Looking forward to getting to know you.
My Goals:
1. Stay positive even if I don't see results at the scale.
2. Keep myself accountable by tracking fitness on SparkPeople
3. Reward myself when I achieve my fitness goals. Favorite Rewards: DVDs, CDs, "ME" TIME!!!!!!
4. Allow for some flexibility within my food plan so I do not feel deprived.
Plan for Fall 2017
Goals:
Fitness: 1,000 Fitness minutes per month
(I track my fitness using a Fitbit Flex)
Nutrition: Track food daily.
(I track my food on Weight Watchers e-tools & the Spark People app).
Team: Connect with my buddies by posting on boards or fellow members' pages at least once a week.


Member Since: 8/31/2008

Fitness Minutes: 151,683

My Goals:
Hmm.. my profile image fits my goals perfectly! I am in the process of "creating a healthy lifestyle, and Spark People helps me to do that. It's more than just weight loss in my case. I hope to have better self esteem, a more positive attitude, maybe even find the love of my life in the process.


My Program:
I have been a Weight Watchers "Lifetime Member" since June 2003. So I have reached my goal weight. Now I am just trying to maintain it. I do this with daily workouts & monitoring my calories/ counting points...well, most of the time.! No one's perfect. Please join me on my journey.



Personal Information:


Other Information:




Read More About BETH7CAM - Profile Information moved here. (Updated September 6)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 December Minutes: 260
 
0
250
500
750
1000
Login to Leave Comment
Comments
Member Comments (216):  < Previous12345Next >Last >>