BETH7CAM   77,006
SparkPoints
60,000-79,999 SparkPoints
 
 
Weight Watchers "Walk It Challenge" 5K May 21, 2011





This was taken in May '06 (3 years as a Weight Watchers Lifetime Member





Somer with her Nylabone



I have 6 pics in my gallery





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Creating a New Me-One Step at A Time

Hi. My name's Beth. I'm looking for support to maintain my healthy lifestyle.
I have a physical disability (Cerebral Palsy) and also have been struggling with clinical depression since I was 16, but I try not to let my challenges get in the way of living a normal life. I am also the proud "Mama" of a Service Dog named Somerset ("Somer" for short). Her picture is in the gallery.
I hope to find support here, so feel free to add me as a Spark Friend and I will do what I can to ...
Hi. My name's Beth. I'm looking for support to maintain my healthy lifestyle.
I have a physical disability (Cerebral Palsy) and also have been struggling with clinical depression since I was 16, but I try not to let my challenges get in the way of living a normal life. I am also the proud "Mama" of a Service Dog named Somerset ("Somer" for short). Her picture is in the gallery.
I hope to find support here, so feel free to add me as a Spark Friend and I will do what I can to support you, too.
Looking forward to getting to know you.
My Goals:
1. Stay positive even if I don't see results at the scale.
2. Keep myself accountable by tracking fitness on SparkPeople
3. Reward myself when I achieve my fitness goals. Favorite Rewards: DVDs, CDs, "ME" TIME!!!!!!
4. Allow for some flexability within my food plan so I do not feel deprived.
Plan for Summer 2015
Goals:
Fitness: 2,000 Fitness minutes
Nutrition: Track food and activity daily. (I track on Weight Watchers e-tools& the Spark People Nutrition & Fitness trackers).
Team: Connect with my buddies by posting on boards or fellow members' pages at least once a week.
Read More About BETH7CAM (Updated August 1)




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Profile

Member Since: 8/31/2008

SparkPoints: 77,006

Fitness Minutes: 119,963

My Goals:
Hmm.. my profile image fits my goals pefectly! I am in the process of "creating a new me". It's more than just weight loss in my case. I hope to have better self esteem, a more positive attitude, maybe even find the love of my life in the process.

My Program:
I have been a Weight Watchers "Lifetime Member" for 13 years. So I have reached my goal weight, now am just trying to maintain it. I do this with daily workouts & monitoring my calories/ counting points...well, most of the time.! No one's perfect. Please join me on my journey.

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Ice Cream Cone
From:
BETH7CAM

New Jeans
From:
MJREIMERS

Gold Trophy
From:
PATRICIA-CR

Bullseye
From:
HAPPYSOUL91

Congratulations
From:
NOLAHORSERIDER

Sunshine
From:
JEANKNEE




Member Comments:
KALANTHA
12/6/2014 11:12:46 AM

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"What you do today can improve all your tomorrows." (Ralph Marston)

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KALANTHA
11/30/2014 9:30:03 AM

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"Discipline is just choosing between what you want now and what you want most." (T. Harv Eker)

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DESERTDREAMERS
6/29/2014 10:20:58 PM

Congrats on Somerset being the pup of the week!



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WESTCOASTKID
6/12/2014 6:55:17 AM

Wonderful accomplishment! Eleven years of maintenance! emoticon You truly are an inspiration! Have a wonderful summer!! emoticon



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TINAJANE76
6/11/2014 6:39:23 PM

Eleven years of maintenance--that's awesome! Congratulations!



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