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Beth
Hi, I have carried the "last 10 pounds" for awhile now, and would like to lose it before it becomes the last 15 or 20. I enjoy exercise and healthful foods, but need to pay attention to what I'm eating so I don't overindulge. Occasional insomnia is also a challenge.
Hi, I have carried the "last 10 pounds" for awhile now, and would like to lose it before it becomes the last 15 or 20. I enjoy exercise and healthful foods, but need to pay attention to what I'm eating so I don't overindulge. Occasional insomnia is also a challenge.
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My Ticker:
| Pounds lost: 2.5 |
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Member Since: 7/26/2010
SparkPoints: 4,357
Fitness Minutes: 1,875
My Goals:
Make healthy eating and exercise a regular part of my life.
My Program:
My initial goal is to simply track my food and exercise! I completed a streak and awarded myself an exercise DVD.
My other goals are to eat healthfully and within my calorie range, and to build up to cardio 5 times a week (right now it's 3 times a week).
Personal Information:
I live on the East Coast.
I'm a writer and editor.
Other Information:
I love to read!!
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