BETH5612   4,372
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Beth

Hi, I have carried the "last 10 pounds" for awhile now, and would like to lose it before it becomes the last 15 or 20. I enjoy exercise and healthful foods, but need to pay attention to what I'm eating so I don't overindulge. Occasional insomnia is also a challenge.
Hi, I have carried the "last 10 pounds" for awhile now, and would like to lose it before it becomes the last 15 or 20. I enjoy exercise and healthful foods, but need to pay attention to what I'm eating so I don't overindulge. Occasional insomnia is also a challenge.




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Member Since: 7/26/2010

SparkPoints: 4,372

Fitness Minutes: 1,875

My Goals:
Make healthy eating and exercise a regular part of my life.



My Program:
My initial goal is to simply track my food and exercise! I completed a streak and awarded myself an exercise DVD.

My other goals are to eat healthfully and within my calorie range, and to build up to cardio 5 times a week (right now it's 3 times a week).

Personal Information:
I live on the East Coast.
I'm a writer and editor.

Other Information:
I love to read!!

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Member Comments:
BALANCE46
11/22/2010 4:36:02 PM

Thanks for the Spark Goodie! I hope you have great Thanksgiving.



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