BETH49   7,366
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7,000-8,499 SparkPoints
 
 
I am my own fairy godmother





Once upon a time is now!








I have 6 pics in my gallery





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Once a day, a day at a time.

Low carb organic eating, walking, play, lifting heavy things, and lots of sleep -- I did this I felt great. I stopped doing this I felt a lot worse. Its a no brainer...except that I'm having a tough time getting started again.

But having trouble doesn't mean impossible.

Feeling good is just about the corner.
Low carb organic eating, walking, play, lifting heavy things, and lots of sleep -- I did this I felt great. I stopped doing this I felt a lot worse. Its a no brainer...except that I'm having a tough time getting started again.

But having trouble doesn't mean impossible.

Feeling good is just about the corner.




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 Pounds lost: 8.0 
 
0
9.5
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28.5
38


 
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Member Since: 1/24/2010

SparkPoints: 7,366

Fitness Minutes: 8,412

My Goals:
Wonderful life in flux:
lst year I retired from teaching, closed my gift shop, opened a new business with my husband and gained 16 pounds.

I want to healthy enough to truly enjoy all that God has in store for me.

My Program:
I'm adopting the paleo lifestyle:
Taking responsibility for my health
No white or processed foods.
Walking alot/Sprinting sometimes
Lots of play
Lifting heavy things.
and
Creating a warm and loving "cave".
Read about my total efforts at www.awarmhearth.com
and Granny Beth on Pinterest.

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Flower Pot
From:
LESLIEJEAN43

Heart Rate Monitor
From:
BETH49

Heart Rate Monitor
From:
BETH49

Rainbow
From:
HAWTGRANNY2014

Yoga Mat
From:
PHATPAT18

Cast Iron Skillet
From:
PHATPAT18




Member Comments:
LGUTHRIE52
5/31/2013 1:40:51 AM

Thank you for your very sweet comment on my blog!



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BECKYSFRIEND
5/26/2013 10:51:09 AM

Thanks for visiting my blog. I am aware of the meaning - glad I'm not superstitious! Have a nice weekend.



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HAWTGRANNY2014
5/10/2013 11:51:30 AM

Beth where are you? Hope everything is all right. We miss you in the team and I miss you as a friend. If you are having trouble on this journey, come in and let us help you. We started another buddy challenge.



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HAWTGRANNY2014
4/15/2013 1:41:28 AM

Hey Beth how are you doing? I have not seen you in awhile. Is everything ok? I know we all get busy but we also worry about each other. So I hope everything is going good. Pam



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QUEENOTHEFOREST
3/13/2013 7:31:03 AM

Greetings Beth and thanks for the comments on my blog. I really like the interpretation you gave my dream about the beached whale. And I am going to act on that instead of letting the feelings of helplessness get to me. It is true in so many ways that extra weight changes nearly everything in my life. Changing that will only help. One pound at a time.



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