BETH150   1,826
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My Weight Loss of 126 Pounds

I joined SP in Feb 2006 and then "life" happened & I stopped coming here. I was 242 (aprox) when I joined in 2006.

My highest weight was 267.5 I am 5'2". My goal weight is 150. At goal a total of 117.5 lbs will be gone!

I am 50 yrs old now & remain married ;)

Last summer (2011) I was down to 208 and then I went off plan & regained most of it back. Going up to 259.0 again. Today I am at 247.9 (8/25/2012)

I am using the insulin resistance ...
I joined SP in Feb 2006 and then "life" happened & I stopped coming here. I was 242 (aprox) when I joined in 2006.

My highest weight was 267.5 I am 5'2". My goal weight is 150. At goal a total of 117.5 lbs will be gone!

I am 50 yrs old now & remain married ;)

Last summer (2011) I was down to 208 and then I went off plan & regained most of it back. Going up to 259.0 again. Today I am at 247.9 (8/25/2012)

I am using the insulin resistance plan. I used it before and loved it. It fit right into my life style. It is high protein (lean), no white rice, bread, pasta etc and low fat. Lots of vegs and some fruit. If you want to know more about this plan feel free to contact me.

I have a serious back injury & last spring had both of my knees replaced, so getting back into exercise is going to be a challenge.

*EDITED/UPDATED On 11/12/12* I have been going through a really rough patch with some personal issues and am sad to admit I have ate my way through them. Putting me at a all time new high weight as of10/31/12 at 276 lbs. I weighed in today 11/12/12 at 270.7 The "rough patch" is not over & I am so scared I will start to eat bad again & regain these 5.3 I've lost.....sigh This weight issue is going to be with me forever :(
Read More About BETH150 (Updated November 13)




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 current weight: 276.0 
 
276
244.5
213
181.5
150


 
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Member Since: 2/15/2006

SparkPoints: 1,826

Fitness Minutes: 0

My Goals:
lose 117.5 lbs total

increase my water intake

up my exercise

My Program:
Insulin Resistance Plan (not just for diabetics)

higher amount of protein

low fat

swimming ( injured back and can't do many exercises )



Personal Information:
from the state of Pennsylvania - I own a small commercial cleaning business - am married. I have 1 child who has 5 children & she married a man with 3 children :)

Other Information:
web design, own a few web sites, love to read, do research & crafts (quilting).

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Member Comments:
EGRAMMY
3/30/2013 5:00:08 PM

emoticon Hope your health program is going well. Happy april



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EGRAMMY
3/15/2013 3:25:01 PM

emoticon Happy healthy spring from Kappa Delta.



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LINDA442
3/12/2013 10:19:02 PM

Hi Beth sorry to hear that your having pain issues but hope you feel better soon. I know how you feel I deal with pain in my lower back from injury so I wish you wellness soon. emoticon Linda



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MISSCUS
2/21/2013 11:13:17 PM

Hi Beth, I was wondering how you are doing lately. I haven't seen you post on the Spine Injury team so I thought I would pop over and say a prayer for you for pain relief, or just to feel better in general. I try to keep the faith. Life is still good.
Phyllis



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IOEINC
2/5/2013 5:18:43 PM

Hi Beth,

I saw that you live in PA. I do too. I live in Chester County. When I saw that your poor little grandson was going to Children's Hospital, I wondered if it was the one in Philadelphia. THey will take excellent care of him there. But sure you are still worried about him. THoughts and prayers for all of you!!

Pat emoticon



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