BETH150   1,826
SparkPoints
1,000-2,499 SparkPoints
 
   


I have 2 pics in my gallery





Awards






 
My Weight Loss of 126 Pounds

I joined SP in Feb 2006 and then "life" happened & I stopped coming here. I was 242 (aprox) when I joined in 2006.

My highest weight was 267.5 I am 5'2". My goal weight is 150. At goal a total of 117.5 lbs will be gone!

I am 50 yrs old now & remain married ;)

Last summer (2011) I was down to 208 and then I went off plan & regained most of it back. Going up to 259.0 again. Today I am at 247.9 (8/25/2012)

I am using the insulin resistance ...
I joined SP in Feb 2006 and then "life" happened & I stopped coming here. I was 242 (aprox) when I joined in 2006.

My highest weight was 267.5 I am 5'2". My goal weight is 150. At goal a total of 117.5 lbs will be gone!

I am 50 yrs old now & remain married ;)

Last summer (2011) I was down to 208 and then I went off plan & regained most of it back. Going up to 259.0 again. Today I am at 247.9 (8/25/2012)

I am using the insulin resistance plan. I used it before and loved it. It fit right into my life style. It is high protein (lean), no white rice, bread, pasta etc and low fat. Lots of vegs and some fruit. If you want to know more about this plan feel free to contact me.

I have a serious back injury & last spring had both of my knees replaced, so getting back into exercise is going to be a challenge.

*EDITED/UPDATED On 11/12/12* I have been going through a really rough patch with some personal issues and am sad to admit I have ate my way through them. Putting me at a all time new high weight as of10/31/12 at 276 lbs. I weighed in today 11/12/12 at 270.7 The "rough patch" is not over & I am so scared I will start to eat bad again & regain these 5.3 I've lost.....sigh This weight issue is going to be with me forever :(
Read More About BETH150 (Updated November 13)




SparkFriends



SparkTeams



My Ticker:

 current weight: 276.0 
 
276
244.5
213
181.5
150


 
Interact with BETH150

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/15/2006

SparkPoints: 1,826

Fitness Minutes: 0

My Goals:
lose 117.5 lbs total

increase my water intake

up my exercise

My Program:
Insulin Resistance Plan (not just for diabetics)

higher amount of protein

low fat

swimming ( injured back and can't do many exercises )



Personal Information:
from the state of Pennsylvania - I own a small commercial cleaning business - am married. I have 1 child who has 5 children & she married a man with 3 children :)

Other Information:
web design, own a few web sites, love to read, do research & crafts (quilting).

Profile Image





 
 



Pinwheel
From:
THIS is What A ...

Pinwheel
From:
Kappa Delta

Pinwheel
From:
Kappa Delta

Thank You Message
From:
Positively Your...

Pinwheel
From:
THIS is What A ...

Clover
From:
Kappa Delta




Member Comments:
FLPALM
12/19/2013 5:20:31 PM

★* 。 ˚ ˚ ˛ ˚ ˛ 。 ˚ ˚ ˛ ˚ ˛
。★。 ˚ ˚ ˛ ˚ ˛ ★ 。* 。
。 ˛˚˛ * _Π_____*。*˚
˚ ˛ ˛˚ */______/ ~\。˚ ˚ ˛
˚ ˛ ˛˚ | 田田 |門| ˚ Happy Holidays from my home to yours....



Report Inappropriate Comment
SONGBIRDPAULA
11/23/2013 9:55:13 AM

Just remember this:

I've got your back during these upcoming holiday seasons!

Have a blessed day and wonderful journey in your life and all the successes that you deserve!

Paula



Report Inappropriate Comment
FLPALM
11/17/2013 8:22:34 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



Report Inappropriate Comment
SONGBIRDPAULA
8/8/2013 7:52:43 AM

Thinking of you today and sending many prayers and many happy thoughts!

Have a blessed day and wonderful journey to the new you in all areas of your life.

Paula



Report Inappropriate Comment
SONGBIRDPAULA
4/9/2013 6:39:52 AM

Good morning to you Beth, from the DFW area of Texas!

I have just finished of my green tea......yum!

Have a blessed day and wonderful journey to the new you!

Paula



Report Inappropriate Comment
Member Comments Page (74 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page