BETA1731   15,897
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The first summer I was able to run 5K's. Half Way To St Patty's Day 5K!





First 5K I ever ran! I am on the right.





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Hoping for a healthy life

I am 25 and have been working at a computer for a little over 3 years now. Having a desk job makes it hard to stay fit as many know. My goal is to stop snacking during work and to hit the gym more times a week. When my boyfriend and I talk about weddings and kids, it makes me want to be in shape now. Why wait till then when I can get myself fit now and be prepared!
I am 25 and have been working at a computer for a little over 3 years now. Having a desk job makes it hard to stay fit as many know. My goal is to stop snacking during work and to hit the gym more times a week. When my boyfriend and I talk about weddings and kids, it makes me want to be in shape now. Why wait till then when I can get myself fit now and be prepared!




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 Pounds lost: 10.0 
 
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Member Since: 10/7/2010

SparkPoints: 15,897

Fitness Minutes: 4,534

My Goals:
To lose a few pounds to be in my friends wedding. Also to live a healthier life and feel good everyday.

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Member Comments:
ADF1981
2/19/2014 3:53:10 PM

Thanks for the add! I added you too. emoticon



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IMMORTALDEBRA
2/19/2014 3:28:13 PM

Here I am visiting your page! HELLLOOOO!



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SLIMMINGSHAY
2/8/2014 12:24:33 PM

THanks for commenting on my changes picture! I have a long ways to go and I can't wait to be rid of that muffin top, but I'M DOIN' IT!

Lost another pound this week!

Hope you are feelin good!



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HOPEFULHIPPO
2/6/2014 2:30:36 PM

thanks for the friend add....added ya back!!

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SLIMMINGSHAY
10/24/2013 2:08:26 PM

Hey! Saw your status about staying in calorie range and wanted to stop by to offer my thoughts and what I do...

First off, it is VERY important to plan and track!

That is basically it. If you can plan each of your meals and snacks ahead of time and stick to it, you can see that it is possible. if you don't, plan it and you don't accurately track it, then it's not going to work.

Also, I will try a couple different options in my plan to stay in range for all things that I'm tracking if one thing is WAY over or under. As long as my calories and protein are in range, I'm usually ok with fat and carbs being out. The protein is what keeps me fuller.

This week, I have really been focused on planning at least for the day and the next... Working up to a full week. Start with one day at a time.

Hope that helps. I have my fitness and food trackers shared if you'd like to take a look at what I've been doing. emoticon



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