Thanks for stopping by my page and commenting on my blog. I find the Spark Activity Tracker highly encouraging - even though it never says a word. I treated myself with one for my birthday. I think it is one of the best gifts I've ever gotten.
Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
"If you go to work on your goals, your goals will go to work on you. If you go to work on your plan, your plan will go to work on you. Whatever good things we build end up building us." -Jim Rohn
Thank you for commenting on my "Turn Back" blog! Have a healthy day!