BESTYOU  
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visualize it...believe it ...be it....we are all beautiful, be your best you!













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working to be the best me

i work in audio & video, just got certified as a personal trainer and would like to begin helping women to be their best....

www.bestyouonline.com
i work in audio & video, just got certified as a personal trainer and would like to begin helping women to be their best....

www.bestyouonline.com




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Member Since: 4/6/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I want to look my best and feel my best. I want to start helping other woman to appreciate themselves and reach their goals.

My Program:
I exercise daily...treadmill 1hr...strength traing 3x per week ...stretches everyday.

I eat pretty healthy, although, alot of eating in the middle of the night! when I need to get back on track I follow Weight Watchers points.

Personal Information:
hmmm...not sure what to write here...

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Member Comments:
TAZZIEGIRL
6/16/2007 10:09:04 PM

Welcome to the Dark Side hun. Hope to get to know you better. We normally gather in the general discussion. Love your hair it looks so cool.
Tazzie



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MINI-ME-2B
4/11/2007 4:36:54 PM

Hi and welcome to SP & Weight Watchers Friends!

Please come introduce yourself on the "Introduce Yourself" thread, and then join us at our Group Forum. Thats where we do most of our chatting. You can also ask for advice, get support and motivation.

WW & SP together are a wonderful program. If you need any help, please let me know!

Congrats to you for being certified as a personal trainer! That is great!



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DIETKRAZED
4/6/2007 8:27:26 PM

Hi Besttyou,

Welcome to the TREADMILL, ETC. team....You are a winner already by joining this wonderful site....We are only losers when we get on the scale...Come join in on the posting and let us know how you are doing..I know you will be a winner to reach your goal one step and one lb. at a time....I know you will be a SP success story......Looking forward to meeting you...

Sooooooooo put on your walking shoes and let us know what your stats are...

Have A GREAT SP DAY,
Carole
Team Leader



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