old fat and mad at the world

my kids call this my wynona shirt-Big, Long and hides a world of sins!

at 170-20lb more than the day before I gave birth to the son I am dancing with, whew!!


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At 53 and 80 lbs to loose(maybe more afraid to weigh-may send me spiraling into deep depression) I finally realize that you have to spend a little extra money to eat healthy but that you save money in the long run-on health care, clothing, fad diets, injuries and missed work.
This time I vow to learn a life style of healthy eating and staying fit, not a fast fix. I lost 30 lbs 3 years ago only to be back with more now. NEVER AGAIN.
Obesity is a disease like any other-it requires a special treament-it may be treated but might not be cured. The desire to over eat will always be there-as will the desire to lay on the couch and watch TV-and watch my thighs grow larger. The treatment is to learn and stick to a healthy way of eating, a overall daily plan of what I can eat to loose, what I can eat to maintain. This treatment will also need to include daily movement of somekind other than my mouth moving in sync with my arm from the plate.

Member Since: 9/29/2007

Fitness Minutes: 1,192

My Goals:
To someday get to at least 170lbs and maintain.

To be more active-without getting injury.

My Program:
calories counted

Personal Information:
53 years old, born in March
Christian Faith
Lifelong Kentuckian
like to have a lot of fun
My favorite thing to do is be with my loved ones and laughing
Like to draw, paint, sew, make silly things with kids, do most anything that is fun and harmless to others

Just had two new grandchildren this week-one boy 8lb 11 oz
one girl 2lb 10 oz-has VSD -very concerned for her-was also low weight for gestational age-lots of prayer

Have been gone a while-afraid to even weigh=220 best guess, have to do something somehow!!!!

Other Information:
"Enjoy each time of your life for it will not pass again, but morn not for what has gone before-look forward to the new adventure that the future holds for it is like nothing you have ever imagined or could even guess. It is what the Lord your God has planned for you and it is without end"

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 current weight: 196.6 
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  • v KYGIRL1966
    I'm still working on it. I have gotten into a habit of not overeating (most of the time anyway) and cutting out alot of the sweets. I have to as I found out earlier this year I may pre-diabetic. It is something I am having to watch. It runs in my family. Now I have no more excuses I have to do better! So I am coasting through until school starts and I get back on a more stable schedule. Welcome back. Glad to see you. Two new grandbabies to keep up with-now theres some motivation! emoticon
    3161 days ago
  • v KYGIRL1966
    Glad to see you are still tracking. I can tell you are serious. Keep up the good work. I hope to have time to get back soon. Too many other things going on at the moment. You deserve a prize! emoticon
    3550 days ago
    Woo Hoo! Back in the one hundreds!! GOD FOR YOU!!!!!
    I SOOO want to get there myself...I haven't seen those numbers in over two years! Thanks for the MOTIVATION, I really need it this week!
    And thanks for my goodie!! Hw did you know I LOVE red roses?! emoticon Keep on Sparkin!
    3568 days ago
  • v KYGIRL1966
    Congrats on hitting the under 200 mark!! I hope to follow soon. I am going more slowly with my loss this time but hopefully it will be a permanent change! emoticon
    3571 days ago
  • v KYGIRL1966
    I have been checking out your food log. You are doing great. Good variety and lots of fruit. Very good. I unfortunately am not much for fruits and vegetables. My bad. Keep this up and you are destined for success. emoticon
    3577 days ago
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