BESTMENOW70   1,876
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One more time

HI. I'm can't believe I'm actually 70 years old....just doesn't seem possible. Married to husband who just had double bypass. I have avib and am wearing a monitor to see if we've got it under control. I have lost weight before but have been over 200 lbs. for years now and need to get back to a more reasonable weight for my health. Sleep apnea, diabetes, arthritis, and the avib episodes can all be improved if I take better care of myself. That's my goal.....take better care of myself.
HI. I'm can't believe I'm actually 70 years old....just doesn't seem possible. Married to husband who just had double bypass. I have avib and am wearing a monitor to see if we've got it under control. I have lost weight before but have been over 200 lbs. for years now and need to get back to a more reasonable weight for my health. Sleep apnea, diabetes, arthritis, and the avib episodes can all be improved if I take better care of myself. That's my goal.....take better care of myself.


Current Status:
BESTMENOW70 is still making slow progress. I'm still attending WW and plan to stick with it from now on. I'm also still doing the pool workout 3 times a week. It helps with the arthritis so much.
set 6 days ago


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 current weight: 230.2 
 
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Member Since: 7/8/2013

SparkPoints: 1,876

Fitness Minutes: 1,000

My Goals:
I would like to loose 65 lbs. I would like to better deal with my stress. I would like to improve my capabilities as an artist.

My Program:
I'm working on planning my meals and I belong to the YMCA. I starting art classes on the 25th of Sept. I use Deepak Chopras meditations to help with the stress.

Personal Information:
I grew up in California but I have lived in Washington since high school. My husband is from Montana. We're both retired as of Feb. this year and are having problems getting used to it. I love living in western Washington, even love the rain.

Other Information:
I enjoy working on family history. Haven't painted any for a couple of years but I signed up for a watercolor class to get myself started again. We would love to travel a lot but the funds are low so we keep ourselves happy with daytrips and senior trips.

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Member Comments:
SWEET_CAROLYN
9/5/2013 4:25:28 PM

Thank you for your kind words! I love the SparkCommunity; they have been so supportive! I am definitely sticking around through Maintenance!



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LIVELYLULU37
9/5/2013 4:30:44 AM

Thank you for your comment on my blog This is Crazy! My weight keeps fluctuating so much! I needed that reminder that it's not always about the scale. I have been going CRAZY with that thing and weighing myself everyday to make sure I am not blowing it. Then I get on this morning and bam it was up two pounds. Oh well...I will not weigh everyday, it is getting in the way of my motivation!!



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SCHNOOTIE
9/1/2013 5:23:23 PM

Hello and welcome to SparkPeople! I think you will enjoy it. There are a lot of very motivating people on here. You are lucky you have a workout partner in your husband. Wishing you lots of success!



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