BESSHAILE   63,663
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60,000-79,999 SparkPoints
 
 
Finally burst through that 150 lb barrier





No coffee for Hailey








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2014 was a year full of ups and downs - emotionally as well as on the scale. I ended the year at goal but I didn't see that number as often as I wish I had. 2015 will be different - which is something of a non sequitur - but it is nonetheless true. The Big Picture Goal is to begin each month within my target range. The supporting cast for the Big Picture will be worked out and shared on my blog over the coming months but it will surely include healthy food, reasonable portion sizes, delightful ...
2014 was a year full of ups and downs - emotionally as well as on the scale. I ended the year at goal but I didn't see that number as often as I wish I had. 2015 will be different - which is something of a non sequitur - but it is nonetheless true. The Big Picture Goal is to begin each month within my target range. The supporting cast for the Big Picture will be worked out and shared on my blog over the coming months but it will surely include healthy food, reasonable portion sizes, delightful exercise, enough sleep and some deep prayer. Wow - this already sounds like a fantastic year! Hope the same for all who read this.
Read More About BESSHAILE (Updated January 1)


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My Ticker:

 current weight: 153.2 
 
155
153.75
152.5
151.25
150


 
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Member Since: 10/1/2009

SparkPoints: 63,663

Fitness Minutes: 36,793

My Goals:
2015 GOALS

1. Be within 2 lbs of 150 every month of the year

2. Try 12 new fitness classes/ exercises/sports

3. Master one new type of cooking - it can be ethnic or just learning how to use new foods.



My Program:
Still workin' it out but:

1. Pick a fun thing to have a monthly streak about here on SP

2. Follow the Weight Watcher Program and attend meetings

3. track track track what I eat - any way I can, every day

4. Drink enough water - 6 glasses a day

5. Eat mostly vegan meals - they're delicious!

6. Plan my meals for an entire week

7. Keep active every day - and do formal exercise 4 or more days each week


Personal Information:
Married boomer librarian from VA who knits, spins, tells stories and lets dogs get up in the Big Bed.

Other Information:
My Other Life is on my blog http://likethequeen2.blogspot.com

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Green Tea
From:
ELEPHANTSOUL

Spa Visit
From:
BESSHAILE

Candles
From:
PROMISE2DESIGN

Fruit Salad
From:
BANANAMAG

Inflatable Tube
From:
SANDICANE

Fresh Veggies
From:
BANANAMAG




Member Comments:
WORKNPROGRESS49
7/29/2015 9:09:44 AM

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DDOORN
7/29/2015 7:30:45 AM

On Monday at yoga we did the Happy Baby pose:

www.swagbucks.com/?t=i&q=yoga+happy+baby

Then we were instructed to laugh, no matter if it was forced or not, just push the laughter out of the belly while rocking around on our backs massaging our innards and spine...pretty fun! :-)

Don



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WORKNPROGRESS49
7/20/2015 12:58:04 PM

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DDOORN
7/20/2015 12:44:08 PM

More than enough tissues to go around! I'm sure your mother would highly approve and recommend as many good cries as it takes to re-connect with your life...

Don



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ICECUB
7/20/2015 7:36:49 AM

IT DOES TAKE RIME. TAKE ALL RHE TIME YOU NEED.



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