BESSHAILE   58,425
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50,000-59,999 SparkPoints
 
 
Finally burst through that 150 lb barrier





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Bess's SparkPage

2014 was a year full of ups and downs - emotionally as well as on the scale. I ended the year at goal but I didn't see that number as often as I wish I had. 2015 will be different - which is something of a non sequitur - but it is nonetheless true. The Big Picture Goal is to begin each month within my target range. The supporting cast for the Big Picture will be worked out and shared on my blog over the coming months but it will surely include healthy food, reasonable portion sizes, delightful ...
2014 was a year full of ups and downs - emotionally as well as on the scale. I ended the year at goal but I didn't see that number as often as I wish I had. 2015 will be different - which is something of a non sequitur - but it is nonetheless true. The Big Picture Goal is to begin each month within my target range. The supporting cast for the Big Picture will be worked out and shared on my blog over the coming months but it will surely include healthy food, reasonable portion sizes, delightful exercise, enough sleep and some deep prayer. Wow - this already sounds like a fantastic year! Hope the same for all who read this.
Read More About BESSHAILE (Updated January 1)


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My Ticker:

 current weight: 155.0 
 
155
153.75
152.5
151.25
150


 
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Member Since: 10/1/2009

SparkPoints: 58,425

Fitness Minutes: 31,984

My Goals:
2015 GOALS

1. Be within 2 lbs of 150 every month of the year

2. Try 12 new fitness classes/ exercises/sports

3. Master one new type of cooking - it can be ethnic or just learning how to use new foods.



My Program:
Still workin' it out but:

1. Pick a fun thing to have a monthly streak about here on SP

2. Follow the Weight Watcher Program and attend meetings

3. track track track what I eat - any way I can, every day

4. Drink enough water - 6 glasses a day

5. Eat mostly vegan meals - they're delicious!

6. Plan my meals for an entire week

7. Keep active every day - and do formal exercise 4 or more days each week


Personal Information:
Married boomer librarian from VA who knits, spins, tells stories and lets dogs get up in the Big Bed.

Other Information:
My Other Life is on my blog http://likethequeen2.blogspot.com

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Rose
From:
PIXIE-LICIOUS

Movie Tickets
From:
ICECUB

Flowers
From:
MJREIMERS

New Book
From:
MLC721

Rainbow
From:
EOSTAR_45

Flower Pot
From:
JACKIEWALKS4FUN




Member Comments:
KANSASROSE67
4/21/2015 11:24:28 AM

Thanks for stopping by! I hope your budget proposal is approved in its better form. That is always my least favorite part of the job. The very first year I was hired, we asked for a decent increase and the city council was split. The mayor had to break the tie and he went our way...probably because we had Friends of the Library filling the council chambers and stretching down the stairs to the street! But I was shaking in my little 24-year-old newbie shoes!



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ROMAN8
4/21/2015 9:54:52 AM

Hi Bess -

Thanks for the comment on my blog! Yes - I'm still at it. Yesterday was day 8 exercising. I'm up to 10 sit-ups with my arms at my sides. Yeehah!!!

Hope you're day is awesome!

Lori





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BETHGILLIGAN
4/19/2015 6:13:42 PM

Let me know when you finish the book. We'll compare notes!



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CELIAMINER
4/19/2015 10:30:04 AM

Hi back at ya!



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PIXIE-LICIOUS
4/19/2015 9:44:52 AM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
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I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!




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