BESSHAILE   57,590
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50,000-59,999 SparkPoints
 
 
Finally burst through that 150 lb barrier





No coffee for Hailey








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Bess's SparkPage

2014 was a year full of ups and downs - emotionally as well as on the scale. I ended the year at goal but I didn't see that number as often as I wish I had. 2015 will be different - which is something of a non sequitur - but it is nonetheless true. The Big Picture Goal is to begin each month within my target range. The supporting cast for the Big Picture will be worked out and shared on my blog over the coming months but it will surely include healthy food, reasonable portion sizes, delightful ...
2014 was a year full of ups and downs - emotionally as well as on the scale. I ended the year at goal but I didn't see that number as often as I wish I had. 2015 will be different - which is something of a non sequitur - but it is nonetheless true. The Big Picture Goal is to begin each month within my target range. The supporting cast for the Big Picture will be worked out and shared on my blog over the coming months but it will surely include healthy food, reasonable portion sizes, delightful exercise, enough sleep and some deep prayer. Wow - this already sounds like a fantastic year! Hope the same for all who read this.
Read More About BESSHAILE (Updated January 1)


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260 Days since:  started drinking enough water
 
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Member Since: 10/1/2009

SparkPoints: 57,590

Fitness Minutes: 31,035

My Goals:
2015 GOALS

1. Be within 2 lbs of 150 every month of the year

2. Try 12 new fitness classes/ exercises/sports

3. Master one new type of cooking - it can be ethnic or just learning how to use new foods.



My Program:
Still workin' it out but:

1. Pick a fun thing to have a monthly streak about here on SP

2. Follow the Weight Watcher Program and attend meetings

3. track track track what I eat - any way I can, every day

4. Drink enough water - 6 glasses a day

5. Eat mostly vegan meals - they're delicious!

6. Plan my meals for an entire week

7. Keep active every day - and do formal exercise 4 or more days each week


Personal Information:
Married boomer librarian from VA who knits, spins, tells stories and lets dogs get up in the Big Bed.

Other Information:
My Other Life is on my blog http://likethequeen2.blogspot.com

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New Book
From:
MLC721

Rainbow
From:
EOSTAR_45

Flower Pot
From:
JACKIEWALKS4FUN

Flowers
From:
KANSASROSE67

Easter Basket
From:
GOCALGAL

Gourmet Dinner
From:
TORTISE110




Member Comments:
TORTISE110
4/17/2015 7:38:35 AM

Hi Bess, Thank you for the tea pot googies last week when I had a code in my node! You are Bess, the Best (-:



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BETHGILLIGAN
4/15/2015 9:20:19 AM

Thanks for the flip flop goodie!! Hoping I can wear them every day SOON!



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SUNNYBEACHGIRL
4/13/2015 2:16:44 PM

I spent the whole day on Saturday clearing out one closet. It really feels good but what a lot of work. Good luck on your project



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PERSISTENTTIM
4/12/2015 11:55:23 AM

Thank you for the support! Have a great week!



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TORTISE110
4/12/2015 7:22:34 AM

Thinking of you this glorious weekend, Bess. I hope you get the picnic in or at least get to eat outside. We were on our terrace last night. Awesome. First time for the season.

Thanks for reading and commenting on my spring blog!



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