Why dont you Google "how to break a plateau?".. you will be so surprised at the info you get. I haven't hit one yet, "Thank God" but I see so many that do. In reality you really shouldn't hit one very often. Read up on that. 23 days ago
Show yourself some LOVE this long 3 day weekend. Happy Labor Day! Be safe, be heathy, stay on track. You have worked to hard to blow it now. NOT worth it! You can still have fun. You can do this!
I am sending great big hugs your way! 2033 days ago