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Surfing in Honolulu
Rick and Bev before a race
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Back to my lowest weight
In 2002 I weighed 278 and had bariatric surgery. I lost to 135, had all the surgeries to take off all the extra skin, except my arms and neck. I since then became a personal trainer and work in a YMCA. I teach 2 classes two times a week, and have about 20 appts. a week with clients. I love it. My weight has crept up though, to 165 and I want to get it under control before it gets out of hand again. The dietician told me once I reached my lowest weight I would gain back 15 to 20 lbs. I did that ...
In 2002 I weighed 278 and had bariatric surgery. I lost to 135, had all the surgeries to take off all the extra skin, except my arms and neck. I since then became a personal trainer and work in a YMCA. I teach 2 classes two times a week, and have about 20 appts. a week with clients. I love it. My weight has crept up though, to 165 and I want to get it under control before it gets out of hand again. The dietician told me once I reached my lowest weight I would gain back 15 to 20 lbs. I did that and stayed there a long time but I am just scared to let it be. I have run/walked 6 half marathons and 1 full marathon. I am training for more this year.
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My Ticker:
| current weight: 171.2 |
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171.2 |
161.65 |
152.1 |
142.55 |
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133 |
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Member Since: 10/30/2008
SparkPoints: 21,601
Fitness Minutes: 33,359
Other Information:
I can do all things thru Christ who strengthens me. Phil 4:13
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