BERVEY   21,670
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Surfing in Honolulu





Rick and Bev before a race



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Back to my lowest weight

In 2002 I weighed 278 and had bariatric surgery. I lost to 135, had all the surgeries to take off all the extra skin, except my arms and neck. I since then became a personal trainer and work in a YMCA. I teach 2 classes two times a week, and have about 20 appts. a week with clients. I love it. My weight has crept up though, to 165 and I want to get it under control before it gets out of hand again. The dietician told me once I reached my lowest weight I would gain back 15 to 20 lbs. I did that ...
In 2002 I weighed 278 and had bariatric surgery. I lost to 135, had all the surgeries to take off all the extra skin, except my arms and neck. I since then became a personal trainer and work in a YMCA. I teach 2 classes two times a week, and have about 20 appts. a week with clients. I love it. My weight has crept up though, to 165 and I want to get it under control before it gets out of hand again. The dietician told me once I reached my lowest weight I would gain back 15 to 20 lbs. I did that and stayed there a long time but I am just scared to let it be. I have run/walked 6 half marathons and 1 full marathon. I am training for more this year.




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 current weight: 171.2 
 
171.2
161.65
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Member Since: 10/30/2008

SparkPoints: 21,670

Fitness Minutes: 33,359

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I can do all things thru Christ who strengthens me. Phil 4:13



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Member Comments:
TRISSA3
8/18/2011 7:11:53 PM

You'll have to excuse me for being a tad late on replying. But...thanks for checking out my little blog. I'm really enjoying the "shred thing". It's a great way to start the day.

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JOGAR1
7/14/2011 12:25:07 AM

I can't imagine trying to run a marathon. I don't think my knees could take it. I DO love to walk, though!
Looks like you're right up the road from me. (I'm in Huntington.)


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LUVS2BIKE101
5/28/2011 7:27:45 PM

Thanks for stopping by my page. I appreciate your comment! Wishing you an enjoyable weekend!
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SDEHNKE
5/13/2011 10:20:03 AM

Thank you for stopping by my page. I need to start practicing what I know is good for me and ignore the voices. emoticon Hahaha! It looks like you are doing a tremendous job! emoticon



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MOMASAURUS
5/7/2011 9:36:02 AM

Thank you for the blog comment! Yes, it's for each day of the month.
Have a fantastic weekend!!

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