BERTHAR   53,747
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50,000-59,999 SparkPoints
 
 













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Trying to Lose (10lbs)

Hi Everyone,losing weight is hard. Never had to worry about weight ,but since my heart attack 5yrs ago and taking alot of meds. it's been a battle. Not one for excising, but am trying my best to start.

I have 4 grand children,16,7,6, and 4yrs.
Hi Everyone,losing weight is hard. Never had to worry about weight ,but since my heart attack 5yrs ago and taking alot of meds. it's been a battle. Not one for excising, but am trying my best to start.

I have 4 grand children,16,7,6, and 4yrs.




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My Ticker:

 current weight: 142.0 
 
144
140.5
137
133.5
130


 
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Profile

Member Since: 2/6/2006

SparkPoints: 53,747

Fitness Minutes: 10

My Goals:
Well,I don't know where to start...My first goal is losing around 10lbs. Second is to start excising,which for me is very hard. Third, I would like to start feeling better about how I feel and look. Once I reach my goal hope to stay on track.



My Program:
I've been keeping track of my food intake,plus watching what I eat more carefully. Portion control is what I mean...

Personal Information:
Been living in Orange County for the last 35yrs.

Other Information:
Being Italian , I Iove to cook ,dance, gargen, and my very favoriate is shopping.

 
 



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Member Comments:
BELTONWALKER67
7/20/2007 10:12:35 AM

Hi, Welcome to the Community Team. So good to have you aboard and look forward to chatting with you. Good luck on your goals toward a more healthy lifestyle.
Linda



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WARBLER1
7/8/2007 8:03:10 PM

Thank you for adding me as a friend on your SparkPage. I'm still feeling my way around the site but I feel like I'm learning a lot and it's really exciting to have tapped into such a positive community of people willing to support each other.

Warbler (Kimberly)



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CEEBEE
2/8/2007 2:21:59 PM

Dear Berthar: so nice of you to add me as a friend. Thank you.
I will visit your SP soon to see your pics.
Take care.
Cristina


Comment edited on: 3/26/2009 2:45:44 PM

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CEEBEE
8/22/2006 6:01:09 PM


Hi - Yes, rich dark chocolate best treat! And I lagree with your likes too.
All the best.
Cristina





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KABY16
5/18/2006 12:04:38 PM

Add some pictures to your SP page and some friends. Join a group, all of these help. God bless you in your journey through life.
Karin



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