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Fit After 60

I am a 63 year old army veteran who is working on getting back into my fitness program. I have two children both girls and several adopted children who all think I am either cool or crazy. I will be working hard to look good for my high school reunion that is coming up this August. Had a tkr last year and now I am able to walk and do limited dancing again.
I am a 63 year old army veteran who is working on getting back into my fitness program. I have two children both girls and several adopted children who all think I am either cool or crazy. I will be working hard to look good for my high school reunion that is coming up this August. Had a tkr last year and now I am able to walk and do limited dancing again.




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Member Since: 3/29/2006

SparkPoints: 41,073

Fitness Minutes: 41,001

My Goals:
My name is Thelma and it has been a year since my total knee replacement. I have had many ups and downs. My fitness goal is still to make it to 150 pounds and to go ballroom dancing again. I am thankful to my spark friends for their continued motivation and support.

My Program:
Doing a lot of gym exercises with several machines and bikes, also swimming and water exercises. I watch what and how much I eat. I have a full gym at home with a weight system, eliptical machine, pilates machine, free weights etc. but I like going to the "Y" to interact with other folks and use the pool and sauna

Personal Information:
My name is Thelma Wright, I am currently married, have two daughters one married and the other in college. I live in Hillside, NJ, I was born in Georgetown, Guyana, spent over 20 years in the US Army, retired in 2001 and is currently working with Dept. Of Housing & Urban Dev.

Other Information:
I love to read, mostly detective stories and romantic novels, I don't go to the movies but I buy some of the DVD's when they are released. Not a TV fanatic but I watch American Idol, Dancing with the Stars, Golden Girls reruns, Dr. Oz, CSI and House. I love all types of music; jazz, salsa, reggae, calypso, religious and easy listening, I knit and sew when I have the time which is not much lately and I also love gardening. My favorite quote is: " GOD Grant me the serenity; to accept the things I cannot change; the courage to change the things I can; and the wisdom, to know the difference."


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Member Comments:
L*I*T*A*
8/2/2013 1:08:32 PM


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best wishes hope your day was special!!
blessings and hugs.........lita



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BECKYLIZ
11/8/2012 2:35:09 PM

Thanks for sharing on my blog. I am praying you get your power back soon. I commiserate with you, it can be devastating. Take care. emoticon emoticon emoticon



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L*I*T*A*
7/30/2012 11:44:45 PM


(`v)
`*..*
..*) .*)
(. (. . .`
_____****__________**** ______
___***____***____***__ *** ____
__***________****_______***____
_***__________**_________***__
_***_________ ___________***_
_***________ Happy_________***_
__***______ BIRTHDAY______***__
___***_________________ ***__
____***_______________***_____
______***___________***_______
________***_______***_________
__________***___***___________
____________*****_____________
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best wishes ....
blessings and hugs.........lita




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LIVINMYDREAMS
3/29/2012 1:05:37 PM

I love to read about your dancing goals. I too have had a TKR on the right last year in June and have been working hard to lose weight, gain strenght and balance and endurance. Have a very bad left knee as well which I will have replaced in July this year. And also a bad back so it has been sort of a rough road but I am making progress in all of those areas. My goal is to dance at my daughter's wedding in early July. I haven't really danced before except have begun experiencing the freedom of dancing in worship. I love it.

So just wanted to say thanks for sharing about the dancing. I don't know where you are on the timeline of your TKR or your goals but good for yu!



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FENWAYGIRL18
3/19/2012 11:43:23 PM

Thanks for taking the time to read my blog and comment and may I say YOU DON'T LOOK 63 AT ALL!!!! GOD BLESSED YOU WITH GOOD GENES! emoticon



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