BERNADETTE73   10,807
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10,000-14,999 SparkPoints
 
 










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Losing weight and loving it!

Hi my name is Bernadette , and i live in the beautiful caribbean island of the Bahamas. we are famous for our breath taking sun, sand and sea.
Hi my name is Bernadette , and i live in the beautiful caribbean island of the Bahamas. we are famous for our breath taking sun, sand and sea.




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 Pounds lost: 6.0 
 
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Member Since: 10/3/2006

SparkPoints: 10,807

Fitness Minutes: 3,521

My Goals:
Mini goal:
1. Exercise 3 times per week.
2. Wear size 14 jeans by 25/12/2010
3. Loose 25lbs by 25/11/2010

Major Goal:
1. Cardio 5 times per week.
2. Weight train 3 times per week
3. Loose 60lbs
4. Wear size 10 jeans.

Rewards:
1. Loose 10lbs- Pedicure.
2. Loose 20lbs- New Sports Outfits.
3. Loose 30lbs- New Black Dress!!
4. Loose 40lbs- New Wardrobe
5. Loose 50lbs- Photo shoot.
6. Loose 60lbs- Cruise

My Program:
1. Stick within my calorie range.
2. Walk at least 2miles per day, 5 days per week.
3. Strength Train 3times per week.


Personal Information:
My name is Bernadette, I am a 37 yrs old college graduate.

I have 2 handsome teenage sons.

I live in the Bahamas.

I was accepted into the University of London LLB-External Programm, i will be starting in September.

Other Information:
I enjoy going on long walks and listening to country music.

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Flower Pot
From:
BAHAMIANJENNI

Gift
From:
BODYFIT8

Pedometer
From:
BERNADETTE73

Flowers
From:
BODYFIT8




Member Comments:
BLUEROSE73
7/27/2013 8:22:48 PM

Happy Saturday. Hope you're weekend is off to a great start.
emoticon emoticon emoticon



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BARCLE
8/15/2011 9:58:13 PM

Hi and welcome to the Walking Off The Weight team emoticon Have a super day emoticon



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LACHSTASIA
7/6/2010 10:02:53 AM

Thanks so much for the add. I would love to visit your island one day.



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KIERAE
6/17/2010 4:52:50 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!





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BLACKANDI
6/17/2010 2:57:43 PM

emoticon to the beach! emoticon



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