BERNABEI203
5,500-6,999 SparkPoints 6,717
SparkPoints
 
Photos

10 more LBS to go!!




Me and Me Son (#2) Sidney!




My little jedi MASTER!! SON #1


SparkGoodies

Key
From:
MYRTLEBEACHWINS

Sunshine
From:
MYRTLEBEACHWINS

Two Thumbs Up
From:
MYRTLEBEACHWINS
Awards

 
Interact with BERNABEI203
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
AMYJO3030 BURGIN4098        
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 164.4 
 
199
188
177
166
155
Login to Leave Comment
Comments
  • v MYRTLEBEACHWINS

    emoticon emoticon emoticon


    Happy 4th of July. Enjoy a happy, fun and safe day full of laughter.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Be safe on the roads. emoticon emoticon emoticon
    1911 days ago
  • v MYRTLEBEACHWINS
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    YOU REALLY ARE A BEAUTIFUL WOMAN! INSIDE AND OUT.
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon emoticon
    Thank you for all your wonderful messages.
    2071 days ago
  • v ALLBECAUSE
    Hey Kelly! Good to see you!
    2085 days ago
  • v MYRTLEBEACHWINS
    Wow, this year went so quickly. Best wishes and prayers for the New Year! I hope it finds your with many, many blessings of health, wealth, fun, happiness, adventure, joy, kindness with lots of love. Happy New Years, let's rock 2011.
    2094 days ago
  • v MYRTLEBEACHWINS

    Hope your having a great weekend. Hey my spark friend, I just found these recipes and wanted to share. No kidding, low calories and $2.00.

    Guilt Free Yummy guilt free chocolate cake.
    1 chocolate cake mix
    1 can diet coke (any diet cola works, even Wal-mart brand)
    Mix and bake as directed. (no I am not kidding)
    cool and add fat free cool whip

    For you Angel food cake lovers
    1 Angel food cake mix
    1 can of diet Sprite or 7-up (generic works as well)
    Mix and bake as directed and enjoy with Strawberries and free cool whip. (this is also 3 Points for the cake an cool whip, just add points for fruit)

    And, And, And, And, Look at this..........
    Curtis Stone's Biggest Loser 100 Calorie Cupcakes
    * 5 egg whites
    * Pinch of salt
    * 3 tbsp honey
    * 1 tsp lemon extract
    * c nonfat Greek yogurt
    * c whole wheat flour
    * 1 tsp baking powder


    ps. I made my first vlog. lol
    2171 days ago

    Comment edited on: 10/17/2010 12:54:31 AM
Member Comments (40):  123Next >Last >>