BERLY72   1,562
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1,000-2,499 SparkPoints
 
 













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When you feel good, you look good!!

I am a wife, a mother and a Hairstylist/salon owner. I recently quit smoking, and set some simple goals to get my life back on track to a healthy lifestyle!! I met my husband 14 years ago at the health club since then we both have gotten in a rut! Mine ends here!! :)
I am a wife, a mother and a Hairstylist/salon owner. I recently quit smoking, and set some simple goals to get my life back on track to a healthy lifestyle!! I met my husband 14 years ago at the health club since then we both have gotten in a rut! Mine ends here!! :)




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 Pounds lost: 9.0 
 
0
6.75
13.5
20.25
27


 
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Member Since: 5/15/2010

SparkPoints: 1,562

Fitness Minutes: 1,970

My Goals:
I still have a goal of 28 pounds to lose. I am running another half marathon in April. I will be training different this year.~
I want to add a lot more weights, and bikeing to my routine, working out 5 days a week. Keep it simple.

My Program:
Trackinng my food, eating smaller portions, making better choices. Run/walk everyday, weights/strength 3 days a week.


I ran my first 5k in May 2010 in 36 mins.

I ran a half Marathon in March 2011.

Personal Information:
I am from Chicago Il. , I moved to the Houston, Texas area 3 1/2 years ago, and love it!!
I keep busy with doing boy things: fishing, and sports.
I am a Hairstylist, and work 4 days a wee in a Salon/spa. Being on my feet all day is much easier when I stay in shape!

Other Information:
I recently started playing Indoor Soccer on an adult women's league. I am really enjoying it!

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Member Comments:
KAT7457
8/27/2010 7:37:46 PM

Welcome to Facebook Members. happy to have you on the team.Good luck on your journey, make good choices,sparks has alot of tools to help you and many articles to read.. I am Kat the leader and lets also have fun on facebook. You can also get help by going to the sparkspoints page to help you get started on the site. If you have any questions just sparks mail me.or use the chat room. Thanks Hugs :)




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MARIASCHOICE
8/3/2010 11:37:00 AM

emoticon to the team Sparkaholics! Glad you joined us!



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MDTWEETY
7/10/2010 7:19:53 AM

Hi there! Thanks so much for stopping by my page! Congrats on the C25K! I love how it eases you into running. By the end, I actually enjoyed it. Hope you are enjoying it too. :) Happy birthday!!



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CHIBIKARATE
7/6/2010 1:31:32 PM

always know that you are loved and that we will give the best answers and support possible emoticon emoticon emoticon



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BUBBLEBEE21
7/6/2010 1:06:16 PM

Welcome to Sparkpeople! you'll find everything you need here
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