BERLINBEARS   836
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500-999 SparkPoints
 
 
Virginia Beach Half Marathon. 2008





Virginia Beach Half Marathon. 2009



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On a Journey!

Back on sparkpeople after 2 years away. And trying to figure out exactly what commitment means. Seems to me there's more to it than sticking to a meal plan and exercising regularly.
Back on sparkpeople after 2 years away. And trying to figure out exactly what commitment means. Seems to me there's more to it than sticking to a meal plan and exercising regularly.




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Member Since: 1/9/2010

SparkPoints: 836

Fitness Minutes: 1,282

 
 



High Five
From:
RAYLINSTEPHENS

The Spark
From:
SP_STAFF




Member Comments:
DDHEART
1/10/2010 3:26:09 PM

Welcome to SP....looks like getting cardio is no problem for you but you will find a lot here to help with your nutrition and strength training needs. Best wishes for your goals!



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RAYLINSTEPHENS
1/9/2010 5:34:22 PM

Welcome to SparkPeople!

You can make it happen! SparkPeople really does work!

Good Luck,
Linda
Leader: By The Numbers
Class Team Mar 29-Apr 4, 2009
At Goal and Maintaining




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MOMMA48
1/9/2010 5:01:42 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome to Sparks!!! It's great to meet you and you have just made one of the best decisions you'll ever make for yourself! It definitely was for me-so stay determined and motivated -- this is your time! Health and Happiness all the Way!!

**And I'll see ya at the Treadmill Team and Boot Camp as I'm a member there too!
* * * * * * * * * * * * *
emoticon Cheryl!
Leader of STRESSED OUT WOMEN GETTIN' HEALTHY!
(Women getting healthy the positive and supportive way, with loads of fun and friendship!)
Leader of FIGHTING EMOTIONAL PAIN
Leader of AUTOIMMUNE DISEASES
Co-Leader of MIND-BODY-SOUL
Co-Leader of PENNIES FOR PAMPERING!
Co-Leader of SIMPLIFYing!
Co-Leader of AMAZING ABS!
WHO IS SO HAPPY TO WELCOME YOU TO SPARKS!
(And, if you're interested in any of the above Teams, click on my profile page and see what they're all about and come and join -- we'd love to be of support and give you that extra fun along the way!)




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