BERKEN1  
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New beginnings

50 and ready to begin the second half...hopefully healthier than the first.
50 and ready to begin the second half...hopefully healthier than the first.




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My Ticker:

 current weight: 125.5 
 
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Profile

Member Since: 4/25/2009

SparkPoints: 0

Fitness Minutes: 6,258

My Goals:
Would like to get healthy, that includes losing 10 to 15 lbs.

My Program:
Walking every day 30 minutes or more...trying to control meal portions... bad habits are hard to break.

Personal Information:
I'm Sandy from Rayne, LA., a wife of 29 years, and mother of a TX Aggie.

 
 



Welcome Mat
From:
LAURANAV1

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Member Comments:
BERKEN1
6/21/2009 10:15:24 PM

It's getting easier, thanks for all the well wishes.



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THEHULAMOON
6/17/2009 5:32:57 PM

Hey B! emoticon for you comment on my blog! emoticon , Bon



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LAURANAV1
6/16/2009 9:26:13 AM

Welcome to SparkPeople! One you've made the decision to change, this is a great place to find advice, help, and encouragement!

Laura



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