BERAEL   21,941
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Trying hard to remember this.













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Mind over Stomach

Inspiration. Motivation. The two things I lack most.

I'm Annie. I'm 26, and I need to lose over 50 lbs. I've been off-and-on for years, and have struggled with my diet for a long, long time.

I'm hoping this time around, it'll stick. I'm focusing this time on figuring out why I do certain things (like eat when I'm depressed and hit the snooze button 10 times instead of working out) and how to change that for good. I call it mind over stomach!
Inspiration. Motivation. The two things I lack most.

I'm Annie. I'm 26, and I need to lose over 50 lbs. I've been off-and-on for years, and have struggled with my diet for a long, long time.

I'm hoping this time around, it'll stick. I'm focusing this time on figuring out why I do certain things (like eat when I'm depressed and hit the snooze button 10 times instead of working out) and how to change that for good. I call it mind over stomach!




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My Ticker:

 current weight: 212.3 
 
212.3
195.475
178.65
161.825
145


 
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Member Since: 7/22/2009

SparkPoints: 21,941

Fitness Minutes: 23,723

My Goals:
Overall Goals
- Lose 50-70 lbs:
- Goal weight, around 135
- Wear a single-digit pants size

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Short-term Goals:
-Work out 4 days (240 hours) per week
-Skate once per week
-Weigh-in once per week
-Track food daily

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Goals by Date:
-Start roller derby by 10/1/12
-175 lbs by 12/31/12
-160 lbs by 3/31/13
-145 lbs by 6/30/13
-Pass all derby assessments by 7/1/13
-130 lbs by 9/30/13

My Program:
I'm making small changes each week to ensure I slowly come into a healthy lifestyle that I can stick with - not a diet! Drinking more water, exercising at least 15 minutes a day, substituting healthy foods for unhealthy ones, etc.

I'm also making strides with mental health. I will meditate and start yoga.

Other Information:
Favorite activities:
-Reading
-Writing
-Watching movies and TV
-Knitting / crafting

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Yoga Mat
From:
BERAEL

Holly
From:
TURTLE69

High Five
From:
Tortoises Unite...

Happy Birthday
From:
INIT2LIVEIT

Best Wishes
From:
LEN_VERSION32

Cupcake
From:
MS_SWEETHEART




Member Comments:
JIBBIE49
8/17/2011 6:25:42 PM

emoticon DONE GIRL we are singing your song. emoticon Happy BELATED Birthday to You!! emoticon

The LEO woman hates more than anything for people to belittle or criticize her behind her back, so she isn't cut out to be a fat person.
She loves style, color and being "in the know", so being fat just doesn't play into that scene. She wants to show others how life should be lived and the LIONESS wants to lead the way.
The LEO woman is kind, sincere and has compassion for others, but she also is a self-starter who wants to get the group going in the right direction. She makes a great teacher and loves children, but often has few of her own. She loves adults where she can "feel like a kid again" and "let down her hair(mane)."
Leo's secret fear is that she won't have enough. Unlike her Cancer sister before her, who saves for a rainy day even from her small household budget, Leo spends and gives and thinks she will always have make more money tomorrow, but she does fear that someday she will not have enough. She worries that the "show" will come to an end. Leo fears that her health will not be as good as it should, unlike her Virgo sister who plans and organizes her fitness and thinks about her help goals, Leo loves to enjoy the day and she knows she should care for herself instead of always doing for others first. She gives them advice about healthy living, but doesn't make herself number one in her own game plan. She has to set limits and look in the mirror at the person who will need her correct living the most. REST, relaxing and fresh food is what Leo needs.
The Leo woman can work as a hairdresser, stylist, make-up artist, actress, spokeswoman, business woman or decorator. She gets along with Libra, Aquarius, Aries, Gemini, and Sagittarius. She should avoid secretive Scorpio who wants revenge when he feels slighted. LEO puts her cards out on the table and plays fair, so she'd never stoop to underhanded methods to get even. emoticon



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CATS_MEOW_0911
8/17/2011 2:26:25 PM

Hope you had a wonderful birthday!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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YICHE12
8/17/2011 7:59:09 AM

emoticon emoticon emoticon Happy Belated Birthday Done Girl. I hope that you had a truly wonderful day. Many emoticon



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ABB698
8/17/2011 12:04:37 AM

HAPPY BIRTHDAY Done ♥ GIRL!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hope your birthday is Done ♥ just right !




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TURTLE69
8/16/2011 10:52:47 PM

Happy Birthday Done Girl! emoticon



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