BERAEL   20,003
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20,000-24,999 SparkPoints
 
 
Trying hard to remember this.













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Mind over Stomach

Inspiration. Motivation. The two things I lack most.

I'm Annie. I'm 26, and I need to lose over 50 lbs. I've been off-and-on for years, and have struggled with my diet for a long, long time.

I'm hoping this time around, it'll stick. I'm focusing this time on figuring out why I do certain things (like eat when I'm depressed and hit the snooze button 10 times instead of working out) and how to change that for good. I call it mind over stomach!
Inspiration. Motivation. The two things I lack most.

I'm Annie. I'm 26, and I need to lose over 50 lbs. I've been off-and-on for years, and have struggled with my diet for a long, long time.

I'm hoping this time around, it'll stick. I'm focusing this time on figuring out why I do certain things (like eat when I'm depressed and hit the snooze button 10 times instead of working out) and how to change that for good. I call it mind over stomach!




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 current weight: 207.6 
 
207.6
191.95
176.3
160.65
145


 
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Member Since: 7/22/2009

SparkPoints: 20,003

Fitness Minutes: 17,650

My Goals:
Overall Goals
- Lose 50-70 lbs:
- Goal weight, around 135
- Wear a single-digit pants size

-------------------------------

Short-term Goals:
-Work out 4 days (240 hours) per week
-Skate once per week
-Weigh-in once per week
-Track food daily

---------

Goals by Date:
-Start roller derby by 10/1/12
-175 lbs by 12/31/12
-160 lbs by 3/31/13
-145 lbs by 6/30/13
-Pass all derby assessments by 7/1/13
-130 lbs by 9/30/13

My Program:
I'm making small changes each week to ensure I slowly come into a healthy lifestyle that I can stick with - not a diet! Drinking more water, exercising at least 15 minutes a day, substituting healthy foods for unhealthy ones, etc.

I'm also making strides with mental health. I will meditate and start yoga.

Other Information:
Favorite activities:
-Reading
-Writing
-Watching movies and TV
-Knitting / crafting

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Yoga Mat
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BERAEL

Holly
From:
TURTLE69

High Five
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Tortoises Unite...

Happy Birthday
From:
INIT2LIVEIT

Best Wishes
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LEN_VERSION32

Cupcake
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MS_SWEETHEART




Member Comments:
CATS_MEOW_0911
8/17/2011 2:26:25 PM

Hope you had a wonderful birthday!

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YICHE12
8/17/2011 7:59:09 AM

emoticon emoticon emoticon Happy Belated Birthday Done Girl. I hope that you had a truly wonderful day. Many emoticon



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ABB698
8/17/2011 12:04:37 AM

HAPPY BIRTHDAY Done ♥ GIRL!
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Hope your birthday is Done ♥ just right !




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TURTLE69
8/16/2011 10:52:47 PM

Happy Birthday Done Girl! emoticon



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AREDDING1976
8/16/2011 9:53:09 PM

emoticon Happy Birthday, DONE Girl!! emoticon



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