Hi Ben! I am a SP person now!! Thanks for your patience the other night when I was getting some help..now it's time to get serious and take off some of that summer fun-food weight ...lol...anyway stay healthy luv ya! 2563 days ago
How's it going Ben!? Things are going okay here except for I've been away from home all week and haven't been doing so well eating! Need to get back on track! Just checking to see how you are.... 2681 days ago
I'm glad you have joined Spark People. Did you see LynPrans sent you a spark goodie and so did I? Be sure to keep track of your calorie intake and fitness minutes. I'll check in with you later.