BENNIEAPP  
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My and my sister at graduation





18th Birthday!





in Chicago, my favorite place in the world.



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Determined to Stay Fit

As a college freshman who is planning to be an exercise science major, I am determined to stay fit. I love to swim, rock climb, and just stay active.
As a college freshman who is planning to be an exercise science major, I am determined to stay fit. I love to swim, rock climb, and just stay active.




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My Ticker:

 current weight: 142.0 
 
145
142.5
140
137.5
135


 
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Profile

Member Since: 7/12/2009

SparkPoints: 0

Fitness Minutes: 1,380

My Goals:
-stay fit, and maybe lose those extra 5 pounds

My Program:
-swimming
-riding the elliptical machine
-staying busy
-working at my job
-eating good recipes from "Cook Yourself thin"

Personal Information:
-love to swim
-love to be active
-love to be in the water
-love to learn
-love to laugh
-and really working on enjoying life more

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FLMOMX2

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THREEHALVES

Swimming Gear
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SYNCHROSWIMR

Welcome Mat
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THREEHALVES

The Spark
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SP_STAFF




Member Comments:
CALGALFOX
9/8/2009 4:33:35 PM

Hey fellow swimmers, have you seen that we have a September challenge going? Come join the thread. Lets loose some pounds, get healthy and have fun doing it! If you’ve fallen off the wagon lately, now is the perfect time to get back on.

We can do this together!

Carol




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CORINA-MOMOF4
8/5/2009 10:02:04 PM

Welcome to the Spark Power team!



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BARBARAROSE54
8/5/2009 4:39:05 PM

emoticon to Spark Power team. We are so happy you have joined our great support group.

Good luck on your healthy weight loss journey.



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MYSTERYROSE74
8/5/2009 10:16:59 AM

Welcome to the Spark Power team! Glad to have you with us. Good luck and have fun reaching your goals. emoticon

Terrie emoticon



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GIRLTRUCKIN
7/15/2009 7:12:16 PM

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Hi Friend!

Great SparkPage!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


Keep Sparking! =0) Kelli, Wendy and Mic!


Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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