BENEOLIMA2
8,500-9,999 SparkPoints 9,505
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september 2011, 146




january 2004, 92




january 2004, 92


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I suffer from obesity from my childhood. In the meantime I've tried many ways to loose weight, several years ago I managed to loose 60 kilos in a year time, but till now I got it all back.
The most I lack of motivation. the fear what might happen with me in few years isn't a motivation good enough for me to gain the control over my eating.
I was in the program for the gastric bypass surgery, but I have changed my mind, knowing that is not the best way for me.
My max weight was 164 kilos, now I am 160, at 174 cm height.


I have been looking for a long time for such a help as Spark Community provides. Thanks to all of you.


Member Since: 7/12/2012

Fitness Minutes: 5,525

My Goals:


My Program:
Discussing with my husband any issue, that can affect my mood, no matter how unimportant it may seem

Do what I can do , and do not blame myself for what I cannot do.

Do all i can to stay relaxed and focused, in order to be able to take good decisions

Move more day by day.


Acknowledging the emotional triggers


Using the SP tools to the best of my abilities








Personal Information:
I live in Slovenia, Europe, with my husband and grown up stepson. Also having two adult stepdaughters one of which having a family of her own.

Still strongly connected with my parents and four brothers and sister, together with their families.

In love with my husband , my home and my garden.


Other Information:
I like gardening,
reading books, crosswords, sudoku, mahjong, walking ( pretty much in this order) and thats all.

I am looking forward to enjoy many other aspect of life,
e.g. seaside vacations, hiking, cycling, romantic travels ....






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Comments
  • v BOBBBI_97
    ...(`v)
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    ☻ /
    /▌♥ FRIENDS
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    ..╬═╬ \O
    ..╬═╬ /▌
    ..╬═╬ //
    ..╬═╬
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    ..╬═╬
    ..╬═╬Help each other.....
    ..╬═╬
    ..╬═╬
    ..╬═╬
    ..╬═╬ \O
    ..╬═╬ /▌
    ..╬═╬ //
    ..╬═╬.....on the ladder to better health!

    emoticon emoticon emoticon emoticon
    1308 days ago
  • v BOBBBI_97
    Wishin u a great month of december...with family and friends.

    -::-
    )) -::-
    . .))
    ((. .. Happy Holiday's-::-
    -::- ((.*


    emoticon emoticon emoticon emoticon emoticon
    1365 days ago
  • v BOBBBI_97
    Wishin you my sparkfriend a wonderful halloween:)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



    emoticon Happy Halloween Sparkfriend emoticon
    1396 days ago
  • v SONGBIRDPAULA
    emoticon emoticon

    Here's wishing you a successful journey on your way to the new you!
    Happy fall season! emoticon emoticon

    Have a blessed day and wonderful journey to the new you!

    Paula emoticon
    1411 days ago
  • v WARMSPRINGDAY
    Thanks for the add as a friend. Best wishes on your journey. Looking forward to learning to know you.
    1422 days ago
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