BENCGDL   5,397
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4,000-5,499 SparkPoints
 
 
January 2012: I'm 233 lbs





End of January 2012: I lost 11 lbs



I have 4 pics in my gallery





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No more excuses!!!

“Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar

January 2012: I'm 44 years old and I weigh 233 lbs. :(

It's time to take control of my life with healthier food choices & being more active.

“Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar

January 2012: I'm 44 years old and I weigh 233 lbs. :(

It's time to take control of my life with healthier food choices & being more active.





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 current weight: 172.0 
 
233
217.25
201.5
185.75
170


 
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Member Since: 1/4/2012

SparkPoints: 5,397

Fitness Minutes: 8,125

Personal Information:
January 11, 2012: 233 lbs
- Wk 1: 230 lbs - Lost 3 lbs
- Wk 2: 227 lbs - Lost 3 lbs
- Wk 3: 222 lbs - Lost 5 lbs

February 1 2012: 222 lbs
- Wk 1: 220 lbs - Lost 2 lbs
- Wk 2: 218 lbs - Lost 2 lbs
- Wk 3: 212 lbs - Lost 6 lbs
- Wk 4: 210 lbs - Lost 2 lbs

March 1, 2012: 210 lbs
- Wk 1: 206 lbs - Lost 4 lbs
- Wk 2: 205 lbs - Lost 1 lb
- Wk 3: 204 lbs - Lost 1 lb
- Wk 4: 203 lbs - Lost 1 lb
- Wk 5: 201 lbs - Lost 2 lbs

April 03, 2012: 201 lbs
- Wk 1: 198 lbs - Lost 3 lbs
- Wk 2: 196 lbs - Lost 2 lbs
- Wk 3: 194 lbs - Lost 2 lbs
- Wk 4: 191 lbs - Lost 3 lbs

May 02, 2012: 191 lbs
- Wk 1: 189 - Lost 2 lbs
- Wk 2: 187 - Lost 2 lbs
- WK 3: 184 - Lost 3 lbs
- Wk 4: 181 - Lost 3 lbs

June 06, 2012: 181 lbs
Wk 1: 178 lbs - Lost 3 lbs
Wk 2: 176 lbs - Lost 2 lbs
Wk 3: 173 lbs - Lost 3 lbs
Wk 4: 172 lbs - Lost 1 lb

September 1, 2012: 191 lbs
Week

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Miss You
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Fruit Salad
From:
1MATHTEACH

Applause
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LADYZAPPED

Woo Hoo!
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TRAVELISMYGAME

Pedometer
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NICOLED40

Happy Face
From:
KATHUGGS




Member Comments:
ROOBEARZ
2/6/2012 2:11:47 PM

Thank you for adding me as a friend - I've added you, too and look forward to sharing our journey! Congrats on your wieght loss for Jan. - Way to Go!!! emoticon emoticon emoticon



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KATHUGGS
2/6/2012 8:23:26 AM

Thank you for your wonderful words on my blog! You made my day!!
emoticon emoticon



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RACHEALTHACKER
2/2/2012 12:08:50 PM

i hope you are having a great day emoticon emoticon



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RACHEALTHACKER
2/2/2012 12:08:50 PM

i hope you are having a great day emoticon emoticon



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KATHUGGS
1/24/2012 10:08:41 AM

Thanks for the add! emoticon



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