BENCGDL   5,397
SparkPoints
4,000-5,499 SparkPoints
 
 
January 2012: I'm 233 lbs





End of January 2012: I lost 11 lbs



I have 4 pics in my gallery





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No more excuses!!!

“Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar

January 2012: I'm 44 years old and I weigh 233 lbs. :(

It's time to take control of my life with healthier food choices & being more active.

“Put all excuses aside and remember this: YOU are capable.” ~Zig Ziglar

January 2012: I'm 44 years old and I weigh 233 lbs. :(

It's time to take control of my life with healthier food choices & being more active.





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My Ticker:

 current weight: 172.0 
 
233
217.25
201.5
185.75
170


 
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Member Since: 1/4/2012

SparkPoints: 5,397

Fitness Minutes: 8,125

Personal Information:
January 11, 2012: 233 lbs
- Wk 1: 230 lbs - Lost 3 lbs
- Wk 2: 227 lbs - Lost 3 lbs
- Wk 3: 222 lbs - Lost 5 lbs

February 1 2012: 222 lbs
- Wk 1: 220 lbs - Lost 2 lbs
- Wk 2: 218 lbs - Lost 2 lbs
- Wk 3: 212 lbs - Lost 6 lbs
- Wk 4: 210 lbs - Lost 2 lbs

March 1, 2012: 210 lbs
- Wk 1: 206 lbs - Lost 4 lbs
- Wk 2: 205 lbs - Lost 1 lb
- Wk 3: 204 lbs - Lost 1 lb
- Wk 4: 203 lbs - Lost 1 lb
- Wk 5: 201 lbs - Lost 2 lbs

April 03, 2012: 201 lbs
- Wk 1: 198 lbs - Lost 3 lbs
- Wk 2: 196 lbs - Lost 2 lbs
- Wk 3: 194 lbs - Lost 2 lbs
- Wk 4: 191 lbs - Lost 3 lbs

May 02, 2012: 191 lbs
- Wk 1: 189 - Lost 2 lbs
- Wk 2: 187 - Lost 2 lbs
- WK 3: 184 - Lost 3 lbs
- Wk 4: 181 - Lost 3 lbs

June 06, 2012: 181 lbs
Wk 1: 178 lbs - Lost 3 lbs
Wk 2: 176 lbs - Lost 2 lbs
Wk 3: 173 lbs - Lost 3 lbs
Wk 4: 172 lbs - Lost 1 lb

September 1, 2012: 191 lbs
Week

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Miss You
From:

Fruit Salad
From:
1MATHTEACH

Applause
From:
LADYZAPPED

Woo Hoo!
From:
TRAVELISMYGAME

Pedometer
From:
NICOLED40

Happy Face
From:
KATHUGGS




Member Comments:
TRAVELISMYGAME
9/24/2012 1:47:56 PM

Just wanted to stop by and say emoticon . Your stats look great! 2012 is definitely been an emoticon weight loss year for you! emoticon

Tiffany
10k Leader



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NICOLED40
6/26/2012 3:07:11 PM

Haven't seen or heard from you in a while...hope everything is ok!



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CORONA_LILY
5/29/2012 2:51:09 PM

You are such an inspiration! emoticon



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RACHEALTHACKER
3/20/2012 9:57:19 AM

thank u do much for your comment on my blog. I see you are doing really good too. I didnt think I was losing until I saw the pic now i feel more motivated.
Keep up the great work



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NICOLED40
2/27/2012 4:56:40 PM

Thank you for the birthday goodie! Just saw your tracker and I'm totally impressed! Way to go!!


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