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Annnnnnd I'm back.
I'm a yo-yo dieter. Mostly I yo up, not down. I'm committing to forcing that yo-yo down to the floor, and then making sure it stays there, limp. Dead yo-yo.
I'm a 36-year old woman with no concept of what sexy is any more. I'm an improv comedian in my spare time, and a mom to a 5-year old (amazing) little girl and a retirement counselor in my not-so-spare time. I'm good at being loud and funny. I'm also really good at beating myself up for things I haven't done yet.
I ...
I'm a yo-yo dieter. Mostly I yo up, not down. I'm committing to forcing that yo-yo down to the floor, and then making sure it stays there, limp. Dead yo-yo.
I'm a 36-year old woman with no concept of what sexy is any more. I'm an improv comedian in my spare time, and a mom to a 5-year old (amazing) little girl and a retirement counselor in my not-so-spare time. I'm good at being loud and funny. I'm also really good at beating myself up for things I haven't done yet.
I know what I need to do. I have the tools at my disposal. I just need the drive and motivation to keep at it. I'm fed up, dude.
The mojo needs to return. I want to be present in the moment and celebrate my life and what I'm doing. I want to be a healthy example to my husband and daughter.
I should also add that I'm currently in the process of weaning off a medication that could have attributed to a decent portion of my weight gain. I want my mental health AND physical health to be the best they can be.
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My Ticker:
| Pounds lost: 6.0 |
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Profile
Member Since: 5/4/2011
My Goals:
I want to release fifty pounds. I also want to work on being kinder to myself and put more of an emphasis on my mental health.
My Program:
My program is right here on SparkPeople. I'm counting on remaining engaged on the website to keep myself motivated and focused.
Personal Information:
I'm from Kansas City, but I've lived in the Denver metro area for over six years now. I love Colorado.
Other Information:
Feel free to suggest books to me. I love reading!
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