Hey thanks for your comment on my blog! Wow, your page is really colorful. I like it.
Last time i went for about 12 days. This time, i would like to do the same, maybe going all the way to fourteen.
I gained all the weight back after the first one as well, but that is pretty much to be expected after any cleanse or fast. I'm focusing on the healthful benefits, and i'm going to try and stay vegan and mostly raw for a few weeks following the cleanse, so perhaps that will actually make it a weight-loss thing! We shall see.
I won't go crazy with the exercise, don't worry! But i don't want to be a slug, either. I think light exercise will help with the detoxing. 2405 days ago