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November, 2008 in Florence, Italy.
Roast Lemon-Garlic Chicken with Green Olives
Belle, our sweet cat 3/22/93 - 7/12/11
I have 12 pics in my gallery
Awards
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Getting lean at 63!
My profile picture was taken in 2008 on a beautiful November day in Florence, Italy.
I turned 63 in December, 2012. My goal is to be more motivated in my 64th year to finally reach my fitness goals. I am tired of losing and gaining the SAME 5 pounds!
No weird diet foods for me - I eat real food in controlled portions. You can check out what we actually eat at inthekitchenwithkath.com .
Update: As of February 27, 2013, those 5 pounds are gone and then ...
My profile picture was taken in 2008 on a beautiful November day in Florence, Italy.
I turned 63 in December, 2012. My goal is to be more motivated in my 64th year to finally reach my fitness goals. I am tired of losing and gaining the SAME 5 pounds!
No weird diet foods for me - I eat real food in controlled portions. You can check out what we actually eat at inthekitchenwithkath.com .
Update: As of February 27, 2013, those 5 pounds are gone and then some! My goal is in sight.
I chose a turtle for my ticker for a reason. Slow, but steady, wins the race! I'm losing at the rate of about 1/2 pound a week. It's working!
Moral: Age is no excuse!
SparkFriends
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My Ticker:
| current weight: 140.4 |
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Recent Blogs:
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Profile
Member Since: 11/29/2007
SparkPoints: 8,580
Fitness Minutes: 4,574
My Goals:
3/1/12
Lose 26 pounds.
My Program:
I'm tracking food and exercise, but I prefer tracking on Lose It. I like the community and Teams here on SparkPeople.
Personal Information:
Kath
Other Information:
Losing weight involves no deprivation when you eat real food that you love!
I'm a Foodbuzz Featured Publisher and write a blog about my favorite recipes!
http://inthekitchenwithkath.com/
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Have a super day 