Trust me, I feel your pain. I've made so many positive changes and still have had very little results. And then I think, I guess I need to do more. I struggle though then with living, maintaining, etc. Anyway, all we can do is keep on keeping on.
I saw your comments about fiber and your slow weight loss compared to others. I am in the same boat ... extrememly, extremely slow. Oh well. We'll get there! Take care and good luck on your journey. 2614 days ago