BELLAGIRL123  
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Looking to get healthy and strong!

Hi, I am working on getting healthier and stronger and build my self esteem with looking better. I am starting out with small goals. So far, I have lost 23 poulds but would like to lose another 30-35 pounds. Good luck to all on the weight loss journey!
Hi, I am working on getting healthier and stronger and build my self esteem with looking better. I am starting out with small goals. So far, I have lost 23 poulds but would like to lose another 30-35 pounds. Good luck to all on the weight loss journey!




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Member Since: 10/10/2006

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My Goals:
I am looking to lose another 30-35 lbs. I try to lose a pound a week. I think that is a realistic goal and the best way to lose weight is slower and not really fast.

My Program:
Right now I am on Weight Watchers. I lost 75 lbs on WW a couple of years ago but gained half of it back after leaving the program. I want to use this program in partnership with WW. So far since April 2006, I have lost 23 lbs.

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Member Comments:
THEPOWERGUY
10/18/2006 11:37:35 PM

Hello BellaGirl123;

Good to see you here, You got the right idea... Start small and work your way up. You'll see results and sooner than you think too.



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ZEERN3
10/10/2006 1:48:16 PM

Hi and welcome to the Spark Bookworms team! We have an active group of readers -- of all different genres -- so please stop by the forums and let us know what you're reading these days. I'm sure you'll pick up some recommendations too!

SparkPeople has been a tremendous resource for me! The articles, the experts, the community -- and the Food Tracker! Everyone here is so supportive and encouraging. I hope your experience with SparkPeople is as positive as mine has been! You're in the right place. Spark and WW work well together.



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