BELLAGEM   2,362
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I want to be a loser!!!!!!!!!!!!

My first grandchild was just born (a boy) and I want to be able to keep up with him and babysit him. My children didn't have grandparents and I know how sad that made them. I want to be able to be a part of his life in a big way. He is my cookie.
My first grandchild was just born (a boy) and I want to be able to keep up with him and babysit him. My children didn't have grandparents and I know how sad that made them. I want to be able to be a part of his life in a big way. He is my cookie.




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My Ticker:

 current weight: 223.8 
 
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Profile

Member Since: 2/15/2008

SparkPoints: 2,362

Fitness Minutes: 81

My Goals:
I need to lose 100 pounds. I know that this is not easy, but I am willing to try with all my heart and soul.

My Program:
I am tracking my food everyday. I am going to try exercise more.

Personal Information:
My name is Michele and I am from Staten Island, New York. I work as a secretary at a University. I am 57 years young and want to live my remaining years healthier than I am now.

Other Information:
I love to read, use the computer, garden, cook and play cards.

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Easter Basket
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SERENITYSEL

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SERENITYSEL

Personal Trainer
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BELLAGEM

Clover
From:
DRUCILLA58

Sunshine
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LILREDCARDINAL

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BELLAGEM




Member Comments:
RAYLINSTEPHENS
10/17/2010 4:37:12 PM

The Spark is a compilation of what you can find here at SparkPeople - I did buy and read the book - but I had already successfully done the Spark Program. You can too!

Welcome to SparkPeople!

Start with your Start Page! Here is a video to help you unlock the power of Your Start Page:
www.sparkpeople.com/resource/motivat
ion_articles.asp?id=1124

Here's the video for the Nutrition Tracker - the best tool online!
www.sparkpeople.com/resource/nutriti
on_articles.asp?id=1154

I was 54 when I joined SparkPeople and 56 when I came back and started my Spark Program, starting with Stage One. This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.

I found logging my foods in the Nutrition Tracker helped me to lose 90 lbs in 16 months! I started at 210 and went to 120.

I hung clothing that was too small on my closet door and every time I would get discouraged I would try them on. Week by week they started fitting! That kept me motivated.

Welcome aboard, we really are all in the same boat! Sometimes we can sail right along but sometimes we have to be rowing like crazy!

You can make it happen! SparkPeople really does work!

Linda




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LKEITHO
10/17/2010 7:55:49 AM

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. The book takes all of the great information here and puts it into a 28 day plan to get you started. I found it very helpful. All the best on meeting your goals!



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MAIZZY
10/16/2010 11:07:52 PM

emoticon to Sparkpeople. You are not alone. I have found with this weight since my teenage years. We have to remember that it took a long time to gain the weight and it's going to take a long time to take it off. Sparkpeople is such a great place for encouragement and support as well as a place to find the tools you need to count calories, etc. Good luck on your road to a healthier lifestyle.



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MOMFAN
6/29/2010 3:52:49 AM

Thanks for responding to my post that was featured in a community highlight in the beginning of June title 100 Pound Loss Maintained for 4 Months. I am so sorry that is has taken me so long to acknowledge your post. The community response was overwhelming.

.¨¯`•.♥*.¨¯`•.¸.•*¨)
¸.•´¸.•´¨) ¸.•*¨) My Giving Friend
(¸.•´ (¸.•´ .•´ ¸¸.•¸.•´¸.•´¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.¨¯`•.♥*
¸.•´ .•´¨¨))♪.,`~ We share so much of our lives
((¸¸.•´ ..•´ -:¦:-´¨¨)) -:¦:- Our joy and also our pain.
¸.•´ .•´¨¨)) ,.,.*~',~*.^.•´ Without you as my friend,
((¸¸.•´ ..•´ -:¦:- ((¸¸.•´*I just might go insane!
¸.•´¸.•´¨) ¸.•*¨) You know what I’m talking about;
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥* You’ve been through big things, too.
( -:¦:- )~*•*´.•*´ •*´ Yet you cheer me when I’m happy,
-:¦:- ((¸¸.•´*.•´¨¨)You comfort me when I’m blue.
-:¦:- *`*♪*-:¦:- Your giving does not go unnoticed;
´¨¨)) -:¦:- I’d be lost without you, friend.
,'. )) •*´¨``` What we have together
¸.•*,'♪ .•´¨¨))~', No one else can comprehend.
((¸¸.•´ ..•-:¦:- By Joanna Fuchs
-:¦:- ((¸¸.•´*
¸.•´¸.•´¨) ¸.•*¨).,•*¨ Thanks for responding to my post
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.♥* you blessed my day.
-:¦:- *`*♪*-:¦:- ((¸¸.•´*
´¨¨)) -:¦:- Leona




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MOMFAN
6/15/2010 3:51:44 PM

♥¸.•*´¨`*• .¸♥*´¨`* (¯`v´¯) *´¨`*♥¸.•*´¨`*• .¸♥.
♥*• .¸♥*• .¸♥ Hi SparkFriend ♥*• .¸♥*• .¸♥
♥¸.•*´¨`*• .¸♥*´¨`* (¯`v´¯) *´¨`*♥¸.•*´¨`*• .¸♥.
"At times our own light goes out and
is rekindled by a "SPARK" from another person.
Each of us has cause to think with deep gratitude
of those who have lighted the flame within us."
~~Albert Schweitzer~~
♥*• .¸*• .¸(¯`v´¯) "Thank You" (¯`v´¯) *• .¸*• .¸♥
-:¦:-•:*'*:•.•¸¸¸♥ For being my SPARK ♥¸¸¸.•:*'*:•-:¦:-




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