BELLABLAUGRANA  
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This Caterpillar is turning into a Butterfly....

I am Teresa and I am looking to get into the best shape of my life and finally be healthy and Happy!!!!! I want more reasons to smile so I never have an excuse to frown!!
I am Teresa and I am looking to get into the best shape of my life and finally be healthy and Happy!!!!! I want more reasons to smile so I never have an excuse to frown!!




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 current weight: 220.0 
 
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Profile

Member Since: 5/19/2009

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Weight Loss

Get healthy and not stress over my insecurities

stop eating horrible and drinking soda!

To become more then I ever thought I could be so I can truly Love myself and others!

My Program:
Starting a semi raw diet, cutting soda/carbs
LA fitness cardio 5 days per week with 2 days strength training

Personal Information:
I LOVE my BF and I LOVE my FC BARCELONA!!!!

Other Information:
I love horror movies, twilight series, futbol FC BARCELONA!!!

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Massage
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LAURIANNASH

Stability Ball
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TEDDYTEDDY




Member Comments:
TEDDYTEDDY
1/4/2010 9:26:10 AM


I was checking out my list of Spark Friends and see we have not contacted each other for quite awhile. Hope you are doing okay. LMK emoticon Happy New Year



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AFAIRYPRINCESS
7/22/2009 2:30:27 AM

Oh that is great news to hear! What progress! You'll eventually get all your confidence back and be good as gold. Congratulations on the weight loss as well! That is fantastic! Keep up the good work and remember I'm always around! Bel :)



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AFAIRYPRINCESS
7/21/2009 12:31:39 AM

Hey! Just thought I'd drop by and see how you are doing! Hope you are all good! Bel :)



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BUTTERFLYEMERGE
5/20/2009 7:12:06 PM

I'm so very glad that you've joined the Emotional Eaters Team. The team is a place where you can vent. And where you will receive some awesome support. Of course, I am biased ... it's a great team! I hope you find exactly what you are looking for! Welcome to the team!

Be sure to ask questions if you have them ... someone will likely have the answer. Use the tools SparkPeople provides. They are invaluable. If you feel an emotional eating attack coming on, come to the boards first. Write about it instead of pushing the feelings away with food. We're here for you!

Eat well, journey well,
Cathy emoticon



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SPARKLINJEWELLS
5/19/2009 11:04:17 PM

Welcome to the EE team!!

Iíve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, itís a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

Check out the main page of the EE team- there are ďstickiedĒ topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Iíve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

~~best of luck to you on all of your goals!!!
emoticon



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