BELLAALI
15,000-19,999 SparkPoints 16,369
SparkPoints
 
Photos

No more excuses!




TRUE STORY!




NO EXCUSES!


SparkGoodies

Flip Flops
From:
Girlies Ditchin...

Sunshine
From:
BERRYZONA

Two Thumbs Up
From:
HEALTHYGRACE
Awards

Shared Food & Fitness Trackers
 
Interact with BELLAALI
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About BELLAALI - Profile Information moved here. (Updated May 15)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 261.0 
 
275
256
237
218
199
Login to Leave Comment
Comments
  • v BBANGEL1214
    Thanks for stopping by my sparkpage! Hope you found some helpful info. emoticon
    844 days ago
  • v KNLILLA
    I loved those Goodies you gave me, thank you! And it was so thoughtful, I mean who can make a comparison between a fitness balance board and emotional stability?! I love them!! :)
    852 days ago
  • v KNLILLA
    Good job on already shedding pounds, congrats!! :)
    856 days ago
  • v STORMY96




    hi Lady, I am posting a new challenge to lose 10 pounds in July come and join me..i need the encouragement, the support of all my spark friends. the link is below. ive been gone way too long and im back and ready to make it happen!

    Id like to invite you to join in my challenge to lose 10 pound in July.
    i know some of us might be saying 10 pounds? that is too much! cant do it! But i here to tell u i did it for 7 months straight, b4 i got sick with cancer and had dropped out for a yr and a half. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while sitting and leg raises. very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge!


    click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!

    www.sparkpeople.com/myspark/messageb
    oard.asp?imboard=8&imparent=31375682
    1090 days ago
  • v KNLILLA
    Hi Ali! :)
    Add your voice on this year's World Humanitarian Day, on 19th August 2012! Join the United Nations - and Beyoncé - and help us send the biggest social media message in history!!

    Visit www.whd-iwashere.org !
    1408 days ago
Member Comments (147):  < Previous1234Next >Last >>