BELLAALI   11,808
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10,000-14,999 SparkPoints
 
 
No more excuses!





TRUE STORY!





NO EXCUSES!



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You can either have excuses or results, but you can't have both!

Ditching the excuses! Looking forward to the results!

I have been on and off this crazy diet rollercoaster and realized DIETS DON'T WORK! It has gotta be a life change... LIFE (yeah there is always stuff and always something...work around it) CHANGE (insanity is doing the same thing and expecting different results, ya gotta make a change)!!!

So that is where I am...I can't wait to see where I am going!
Ditching the excuses! Looking forward to the results!

I have been on and off this crazy diet rollercoaster and realized DIETS DON'T WORK! It has gotta be a life change... LIFE (yeah there is always stuff and always something...work around it) CHANGE (insanity is doing the same thing and expecting different results, ya gotta make a change)!!!

So that is where I am...I can't wait to see where I am going!




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 current weight: 265.2 
 
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Member Since: 10/14/2008

SparkPoints: 11,808

Fitness Minutes: 7,515

My Goals:
Get healthy, stay healthy, be healthy every day.

My Program:
Kick the excuses to the curb and start kicking @$$! My own @$$ and believe me there is plenty to kick!

Personal Information:
I eat when I am bored or sad, I have a million excuses for why I can't do it and I am done!

Other Information:
I have a wonderful supportive girlfriend who loves me no matter what and puts up with all my crazy fad health kicks. She really is a keeper. I have a crazy stressful job that I love as a case manager for a house of developmentally disable adults. It challenges me in new ways every day, drives me nuts, stresses me out to the point of tears and I couldn't dream of a more rewarding and fulfilling job. In my free time I love to be outside, I love reading and listening to music, I dabble in crafts of all kinds. I am a free spirit, loud mouthed, Italian girly girl.

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Happy Face
From:
CHBADILLO

The Spark Book
From:
KNLILLA

Fresh Veggies
From:
KNLILLA

Yoga Mat
From:
KNLILLA

Vacation
From:
KNLILLA

Diamond
From:
KNLILLA




Member Comments:
BBANGEL1214
3/4/2014 4:16:10 AM

Thanks for stopping by my sparkpage! Hope you found some helpful info. emoticon



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KNLILLA
2/23/2014 11:01:31 PM

I loved those Goodies you gave me, thank you! And it was so thoughtful, I mean who can make a comparison between a fitness balance board and emotional stability?! I love them!! :)



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KNLILLA
2/20/2014 7:24:11 AM

Good job on already shedding pounds, congrats!! :)



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STORMY96
6/30/2013 6:16:21 PM





hi Lady, I am posting a new challenge to lose 10 pounds in July come and join me..i need the encouragement, the support of all my spark friends. the link is below. ive been gone way too long and im back and ready to make it happen!

Id like to invite you to join in my challenge to lose 10 pound in July.
i know some of us might be saying 10 pounds? that is too much! cant do it! But i here to tell u i did it for 7 months straight, b4 i got sick with cancer and had dropped out for a yr and a half. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while sitting and leg raises. very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge!


click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!

www.sparkpeople.com/myspark/messageb
oard.asp?imboard=8&imparent=31375682



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KNLILLA
8/17/2012 4:27:08 AM

Hi Ali! :)
Add your voice on this year's World Humanitarian Day, on 19th August 2012! Join the United Nations - and Beyoncé - and help us send the biggest social media message in history!!

Visit www.whd-iwashere.org !



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