BELIEVING4ME   557
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Believing 4 Me!

I have been overweight for almost 20 years, since I was 17. I have lost and gained and lost and gained. Looking back if I had not been so extreme, even if I had lost 20 lbs per year, I would be at my goal by now, so instead of having an "all or nothing" mentality I am deciding to slow down, and take the time to do this right: to forgive myself, to set realistic goals, to enjoy a lifestyle change and not a diet, and to believe that I can do this. I am believing for me.
I have been overweight for almost 20 years, since I was 17. I have lost and gained and lost and gained. Looking back if I had not been so extreme, even if I had lost 20 lbs per year, I would be at my goal by now, so instead of having an "all or nothing" mentality I am deciding to slow down, and take the time to do this right: to forgive myself, to set realistic goals, to enjoy a lifestyle change and not a diet, and to believe that I can do this. I am believing for me.




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 current weight: 260.0 
 
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Member Since: 4/14/2014

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Member Comments:
PEPPYPATTI
4/22/2014 9:14:26 PM

Thank you for adding me as your Spark Friend!
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VANGO79
4/22/2014 2:21:56 PM

Welcome and thank you for the friend add! emoticon emoticon



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LINDAM.1
4/14/2014 6:16:01 PM

emoticon emoticon To Spark People and Healthy Hearts team. emoticon emoticon emoticon



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AHAPPIERVANESSA
4/14/2014 3:13:13 PM

Hi there! Thanks for adding me as a friend. Hope to hear from you soon.

Vanessa



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