BELIEVING-N-ME   50,027
SparkPoints
50,000-59,999 SparkPoints
 
 













I have 19 pics in my gallery





Awards






 
2014 Is The Year of Learning!

Hi all!
This is my third year on SparkPeople. I have made some progress; but still have a ways to go.
This year my goals are: To learn to cook and eat healthier foods. Learn to step out of my comfort zone more. To exercise 5 days for at least 10 minutes a day. Drink 8+ glasses of water a day.
My daughters are my motavition!
I wanted to be a better role modle, for them. Want to feel strong and healthy and to feel good about myself.

In the last two ...
Hi all!
This is my third year on SparkPeople. I have made some progress; but still have a ways to go.
This year my goals are: To learn to cook and eat healthier foods. Learn to step out of my comfort zone more. To exercise 5 days for at least 10 minutes a day. Drink 8+ glasses of water a day.
My daughters are my motavition!
I wanted to be a better role modle, for them. Want to feel strong and healthy and to feel good about myself.

In the last two years: I have lose 38 pounds, dropped a couple of sizes. Learned that I feel better when I exercise. I have also noticed that when I exercise my moods are much better and I'm much more enjoyable to be around.
Also, there has been alot of struggles. It is aconstant struggle for me to exercise. It is hard for me, to exercise by myself, when no oneelse in my family is. So, I have to find something that I really enjoy doing, so I will do it by myself. Stress and mindless snacking, has also been a struggle.

I will Keep Pushing Forward and Never Give Up!

Thank you for taking the time to visit my page!

2013:. Darling husband, in the last year, has be come disable. This has been a BIG adjustment for us all. He went from working all the time, to not being able to do anything. This has been very STRESSFUL!! Recently, I have been struggling, with not giving up, when that all I feel like doing! I have to remember to make time for ME! Need to find a fitness class that I really enjoy, so I will get my fitness in. I have learned that I doJust have to Keep Pushing Forward!

In the last year I have began to see progress! Have learn that I feel better when I exercise and that my mood is better. Also, that I am much easier to get along with. My family can tell when I have not been exercising, and will tell me that I need to go and exercise.

I am begining to Believe that I am going to succeed in being able to get to a HEALTHY WEIGHT & TO FEEL HEALTHY! Believeing that I can make the choice that I need to, to be the Best that I can be.

BELIEVEIN IN ME!

This year My Goal is : Focus on making healthy choices. Eating more fruit and vegetables, and to weigh and measure my food.

Learning to make smart choices and changes.

Reasons I want to lose weight :

Most important is to be healthy, then is to have more engery and to be active. Also want to feel good about myself and to look good. Be at a healthy BMI

Have found that challenges, help to keep me accountable.

Goals: 1) Eat 3-5 freggie a day, 2) Drink 8 glasses of water, 3) Exercise 5 days a week, 4) HAVE FUN!, and 5) Be at a healthy BMI.

Exercise:

I'm going to walk daily for at least a mile and ST 3 times a week for at least 20 minutes. Going to get the Wii out and do it 3 days a week. Will continue to look for some fun way to get more exercise.

Diet:

Eating 1,200 - 1,500 calories a day. Meassure and weigh my food.

Will login to SP and leave comments, encouragment and support.

To start tracking food and fitness.

I'm excited about the challenge and so looking forward to it and learning from team mates,

I Can Do It! Have Fun!

SW:
5%:
GW:
Read More About BELIEVING-N-ME (Updated January 2)




SparkFriends



SparkTeams



My Ticker:

 current weight: 190.5 
 
190.5
177.875
165.25
152.625
140


 
Interact with BELIEVING-N-ME

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/23/2011

SparkPoints: 50,027

Fitness Minutes: 19,508

My Goals:
GOALS FOR 2014

Learn to cook & eat healthier foods.

Exercise 5 days for at least 10 minutes.

Learn to step out of my comfort zone, more.

Drink 8+ glasses of water.

Lose 48 pounds ( 4 pounds a month)

Learn yoga






My Program:
Everything in moderation





Personal Information:
Married to the love of my life. Mom of two teenage daughters.
We have 2 dogs named Fred & Beasty, and a few farm animals





Other Information:
Starting weigh 223 in Jan. 2011

Buddy Walk: 11/3/12

4-H 5K: 4/27/13

Buddy Walk: 11/3/13

199 11/16/12 (1st time in 12 yrs. under 200) WooHoo!

2013 SW: 197.4
Oct. 6 CW: 184.4
Jan 1, 2014 184

Profile Image





 
 



Happy Thanksgiving
From:
JULIE700

Personal Dietitian
From:
BELIEVING-N-ME

High Five
From:
MJRVIC2000

Bear Hug
From:
2014 Spring The...

Two Thumbs Up
From:
2014 Spring The...

Gold Star
From:
BJPENNY70




Member Comments:
GEMLADYONE
5/22/2014 1:00:47 PM

I hoe you have an emoticon day as cApitAl A!



Report Inappropriate Comment
BARBIE176
5/22/2014 11:36:12 AM

emoticon emoticon on being our A of the day! I hope it is emoticon ! emoticon emoticon



Report Inappropriate Comment
TURTLETALK
5/22/2014 8:47:31 AM

I hope your day is Awesome! emoticon



Report Inappropriate Comment
PUPPIES4ME
5/16/2014 5:01:32 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the....... 100 DAYS TO A NEW YOU CHALLENGE.....ongoing TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj


Leader: Bodies Under Construction Team
Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: 60's and Beyond ~Still Rockin It Team
Leader: 100 Days To A New You Challenge .....On going
Leader: Get To The Heart of It Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 13.1 Miles....Cause I'm Only Half Crazy Team




Report Inappropriate Comment
TURTLETALK
4/28/2014 8:57:15 AM

Wahoo, that scale is going in the right direction!



Report Inappropriate Comment
Member Comments Page (581 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page