size 22/size 6- down 125 lbs :)
DOWN 124 POUNDS SO FAR!!!!
My whole world
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BEKKASHAY is a SparkPeople Motivator!
Hi, my name is Bekka. I have been married for ten years (been with my husband for 15 though), I have a 7 year old little girl, Gabriella Kendall (she goes by Ella) and a one year old baby boy- Deagan Kendrick who has stolen my heart. They are my entire world, I live and breathe them every second!
I thought I should update here after an incredible year on SP :) I have lost over 100lbs!! My life is completely different and I am living in a wonderful dream world now :) I am shocked that I have done this, it hasnt sunk in yet...but IF I CAN DO IT, YOU CAN DO IT! I have never liked 'healthy' food, I hate to break a sweat...and I DID IT!!!! Here's to 2010 and at least 40 more lbs gone :) I love my Sparklers and DONE GIRLS..you know who you are and I can't do this without you!!! I have been given SO
much love and support through Sparkpeople and not only is this the year I hope to get close to my goal weight, it is also my year to PAY IT FORWARD! Email me if you need some help, advice, motivation, support, or friendship! I am here to help you, like everyone has helped me!!
Update update : I am pregnant :) Found out 6/11/11 :)
Goals : LOSE 6-10 lbs per month!!
Top weight: 274.0
January 19th, 2009: 260.2 lbs
February 19th,2009: 249.8 lbs (Yes!)
March 19th, 2009: 243.2 (YES!)
April 19th, 2009: 237.6 (okay)
May 19th, 2009: 232.0 (Okay)
June 19th, 2009: 225.8 (YES)
July 19th, 2009: 219.0 (YES)
August 19th,2009: 214.0 (Okay)
Septber 19th 2009: 207.6 (YES)
October 19th,2009: 202.6 (Okay)
NOVEMBER 5th, 2009: ONEDERLAND!!!! 199.0
November. 19th, 2009 : 195.8 (YES!!)
December 19th 2009: 192.4 (BAD)
January 19th 2010: 187.0 (Okay)
Start of Year 2 :) Goal: lose 4-8lbs per month!
Febrary 19th 2010: 184.4 (BAD)
March 19th 2010: 181.6 (BAD)
April 19th 2010 : 177.2 (GOOD!!!!)
MAY 15th 2010: 100lbs LOST :) :) :) :) 173.2 !!
May 19th 2010: 173.2 (good!!)
June 19th 2010: 168.6 (GOOD!!)
July 19th 2010: 165.4 (okay)
August 19th 2010: 161.4 (good!)
Septemb 19th 2010: 158.0 (okay)
October 19th 2010: 155.6 (BLAH)
Novemb 19th 2010: 150.8 (YES!!!!!)
Decemb 19th 2010: 150.0 (UGH holidays)
January19th 2011: 150.0 UGHHHH
Start of Year 3 :) (lose 2-4 lbs a month)
February 19th 2011: 149.2 (BOOO)
March 19th 2011: 148.6 (GRRR)
April 19th 2011: DONT ASK
May 19th 2011:
June 19th 2011:
July 19th 2011:
Ultimate goal: 130 lbs.
To get under 200 lbs before I get pregnant with my second child , but ultimately around 150lbs.
**DONE*** Nov 5 2009
To run a 5K!!
**DONE!!** Aug 4th 2010
To wear a bikini to the beach/swimming pool for the first time in my life!!
~Chosen Spark Motivator of the Day August 28th 2010!!!
To be 10 lbs lighter at the end of each month! CAN'T WAIT!! NEED TO STAY MOTIVATED!!
Eat proper portions(measure everything) and journal them on SP everyday. (1100-1200 calories per day)
Make better choices to fit within those calories
Cardio 5-6 times a week for a minimum of 45 minutes (goal of 300 minutes a week)
I live in Saline, MI (orginally from Toledo, OH) email me at Bekkashay@aol.com and we can motivate each other!
I am so honored to have been chosen Done Girl of the Day and have become a Sparkpeople Motivator!! It surreal and awesome at the same time!! Please join my team: Operation: Bikini!!!! I LOVE LOVE LOVE my sparkling sparklers and I could NOT, I repeat, COULD NOT have done it without you pushing me everyday!!!!! XOXOXO
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 165.8
Hey! Not fractured! Yay! Just a bad sprain. I can now swim and bike and next week I can do low impact aerobics and gradually get back into TKD. I need to get back on it BIG time! How are you doing?
1228 days ago
Hey! I find out today if it's fractured. I am sucking big time too! Being back from vacation and having this bum foot has put me on a crazy train! I am eating like crap and drinking at night and cannot seem to find motivation! I just want to exercise again to burn some real calories so I can eat what I want! We gotta get our mojo back! I will spark you after the drs visit today! Hang in there!
1230 days ago
I know...I am so mad! It might be a stress fracture but we won't know unless we do an MRI so I gotta wear this thing for a week and then if it still hurts, it's MRI time. In the meantime I found some seated chair workouts so at least I can do that. I found a cool one on you tube: Jessica smith chair workout. It's almost 40 minutes so at least I can try to keep up my stamina and strength. Enuf about me...whats up with you? How are things? What was going on last week? You mentioned a lot going on...everything ok? I am trying to eat 1600 calories again but it's gonna drive me crazy!
1237 days ago
Comment edited on: 7/15/2013 11:26:46 PM
Hey! I am back! My foot is in a boot and no exercise not even stationary bike for 1 week :(. So...at least I am trying to stay within 1600 calories. How r you doing?
1237 days ago
Hey there! Sorry I have been off the grid for a few days. We had company visit at the beach house so I have not had time to spark...I am going to try and go back and remember what I ate! Hah! I may just start over today. I hurt my foot doing the fitness classes that I joined :(
I am going to go to the gym though and just ride the stationary bike. Grrrrr. I think I pulled a tendon in the top of my foot.
1245 days ago