BEKKASHAY
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size 22/size 6- down 125 lbs :)




DOWN 124 POUNDS SO FAR!!!!




My whole world


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BEKKASHAY is a SparkPeople Motivator!

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Hi, my name is Bekka. I have been married for ten years (been with my husband for 15 though), I have a 7 year old little girl, Gabriella Kendall (she goes by Ella) and a one year old baby boy- Deagan Kendrick who has stolen my heart. They are my entire world, I live and breathe them every second!
UPDATE:
I thought I should update here after an incredible year on SP :) I have lost over 100lbs!! My life is completely different and I am living in a wonderful dream world now :) I am shocked that I have done this, it hasnt sunk in yet...but IF I CAN DO IT, YOU CAN DO IT! I have never liked 'healthy' food, I hate to break a sweat...and I DID IT!!!! Here's to 2010 and at least 40 more lbs gone :) I love my Sparklers and DONE GIRLS..you know who you are and I can't do this without you!!! I have been given SO
much love and support through Sparkpeople and not only is this the year I hope to get close to my goal weight, it is also my year to PAY IT FORWARD! Email me if you need some help, advice, motivation, support, or friendship! I am here to help you, like everyone has helped me!!


Update update : I am pregnant :) Found out 6/11/11 :)

Goals : LOSE 6-10 lbs per month!!

Top weight: 274.0
Recommitment date:
January 19th, 2009: 260.2 lbs
February 19th,2009: 249.8 lbs (Yes!)
March 19th, 2009: 243.2 (YES!)
April 19th, 2009: 237.6 (okay)
May 19th, 2009: 232.0 (Okay)
June 19th, 2009: 225.8 (YES)
July 19th, 2009: 219.0 (YES)
August 19th,2009: 214.0 (Okay)
Septber 19th 2009: 207.6 (YES)
October 19th,2009: 202.6 (Okay)
NOVEMBER 5th, 2009: ONEDERLAND!!!! 199.0
November. 19th, 2009 : 195.8 (YES!!)
December 19th 2009: 192.4 (BAD)
January 19th 2010: 187.0 (Okay)

Start of Year 2 :) Goal: lose 4-8lbs per month!
Febrary 19th 2010: 184.4 (BAD)
March 19th 2010: 181.6 (BAD)
April 19th 2010 : 177.2 (GOOD!!!!)
MAY 15th 2010: 100lbs LOST :) :) :) :) 173.2 !!
May 19th 2010: 173.2 (good!!)
June 19th 2010: 168.6 (GOOD!!)
July 19th 2010: 165.4 (okay)
August 19th 2010: 161.4 (good!)
Septemb 19th 2010: 158.0 (okay)
October 19th 2010: 155.6 (BLAH)
Novemb 19th 2010: 150.8 (YES!!!!!)
Decemb 19th 2010: 150.0 (UGH holidays)
January19th 2011: 150.0 UGHHHH

Start of Year 3 :) (lose 2-4 lbs a month)
February 19th 2011: 149.2 (BOOO)
March 19th 2011: 148.6 (GRRR)
April 19th 2011: DONT ASK
May 19th 2011:
June 19th 2011:
July 19th 2011:



Ultimate goal: 130 lbs.




Member Since: 9/5/2007

Fitness Minutes: 28,793

My Goals:
To get under 200 lbs before I get pregnant with my second child , but ultimately around 150lbs.
**DONE*** Nov 5 2009

To run a 5K!!
**DONE!!** Aug 4th 2010
To wear a bikini to the beach/swimming pool for the first time in my life!!

~Chosen Spark Motivator of the Day August 28th 2010!!!

To be 10 lbs lighter at the end of each month! CAN'T WAIT!! NEED TO STAY MOTIVATED!!


My Program:
Eat proper portions(measure everything) and journal them on SP everyday. (1100-1200 calories per day)

Make better choices to fit within those calories

Cardio 5-6 times a week for a minimum of 45 minutes (goal of 300 minutes a week)



Personal Information:
I live in Saline, MI (orginally from Toledo, OH) email me at Bekkashay@aol.com and we can motivate each other!


Other Information:
I am so honored to have been chosen Done Girl of the Day and have become a Sparkpeople Motivator!! It surreal and awesome at the same time!! Please join my team: Operation: Bikini!!!! I LOVE LOVE LOVE my sparkling sparklers and I could NOT, I repeat, COULD NOT have done it without you pushing me everyday!!!!! XOXOXO




Read More About BEKKASHAY - Profile Information moved here. (Updated March 10)




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 current weight: 165.8 
 
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Comments
  • v MICHZS
    Muttling thru...I really lost my mojo! Sigh...I just don't want summer to end :(...not sure why I think being healthy is a punishment. Gotta change my mind set! I think I will exercise tonight even for just 15 min to do something! I will prob. Feel better then. I will try to check in with you b4 bed. M

    You are doing awesome! Keep up the great work Bekka!
    emoticon




    1108 days ago
  • v MICHZS
    How did you do? Another day of 1200 calories or a half marathon?

    I managed to stay under my calories burned! 12 little calories under but I did it!

    Hang in there! One day at a time.
    1108 days ago
  • v MICHZS
    I am so in! I have GOT to back on track and get OUT of vacation mode! Perfect timing bc this week I am getting the family back on routine to gear up for school. I started wearing my Jawbone Up bracelet again so I am constantly reminded to keep moving and eat 1700 calories or less.

    Thank you for your unending support! What would I do w/o you!
    1109 days ago
  • v MICHZS
    Hey! Ok, we can do this! My goal is to try to get to the 180s by October. I have not even weighed myself bc I don't wanna know! My size 14's still fit so I will weigh in at the end of August. If I am below 195 I will have a big reward planned then I will map out my journey to the 180's during Sept and October. Then the 170's by Feb and the 160's by June. My God, that would put me back in a size 10. Haven't been there since I was married! Then 15 pounds from goal weight! Chunking it out like this seems less daunting.

    Your tracker looks really good...take it one meal at a time!
    1123 days ago
  • v MICHZS
    I'm back...tired of eating out of control...I am stopping the crazy train b4 my size 14 clothes (which I worked hard to get back into) get tight! I am DONE...in a good way. Your zucchini chips recipe inspired me! Thank you! Xoxoxo

    emoticon
    1124 days ago
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