BEKAHJ77  
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Photo taken the end of December (the 28th??)



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Move it or lose it, but don't park it there!

This is my motto when it comes to weight!
This is my motto when it comes to weight!




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Member Since: 1/5/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I would like to lose 20-25 lbs. before the Summer.

My Program:
Watching my diet (!) and attempting to do the walking programs by Leslie Sansome. We'll see!

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Member Comments:
MOUNTAIN_RAIN
10/7/2008 3:05:04 AM

One day at a time!! You can do it!!!



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SHARE1951
1/13/2007 9:56:57 AM

hi and welcom, this is a great place to, get lots of support and make new friends all while losing weight ;) and thanks for the comment.Jump right in we can all do this together, and as youve seen the suport here is great share



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LOWTIDE
1/13/2007 2:34:06 AM

Welcome to spark and to the team. Walt is right, it is an awesome team and he is very inspiring. We are glad to have you with us. Looking forward to getting to know you better. Lots of luck and have a great weekend.



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PHUBAI
1/12/2007 11:46:11 PM

BekahJ,

Welcome to the Idaho group! I have found many friends there, who are a great support team for anyone serious about changing their diet.

Wishing you the very best!

Walt



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