BEKAH78
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250-499 SparkPoints 492
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Current weight 145 lbs. 12/08




My band's new 7-inch split (Keith John Adams on other side)


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I am trying to change my eating and exercise habits to improve my physique and my health. I want to feel better and have more energy, and if I look better in my clothes, I won't complain about that either!


Member Since: 1/10/2008

Fitness Minutes: 3,198

My Goals:
My original goals were to lose the excess pounds that made me feel like I was "squishing" into my clothes. More importantly, I wanted to be healthier, have more energy, and increase my longevity. I want to do the latter, always, and now I also need to focus on toning and working out more.

Goal Rewards:
155 - wireless desktop combo & stylus pad -- met!
145 - new lcd monitor -- met! (got new motherboard instead)
135 - bra shopping!
130 - MacBook Pro
(Saving -- and losing :) -- furiously!)


My Program:
I have forever been a water loather. I have learned to like it and appreciate how "clean" it helps me feel. I am shooting for 9 or more glasses a day and not drinking regular soda. Additionally, I am trying to keep my calorie intake between 1260-1620 and exercise at least 3 times a week for 30 minutes a day. Usually I do more, but that's the least I want to do.



Personal Information:
I am from Murfreesboro, TN. I have been married for seven years on June 21st. My husband has recently lost a lot of weight, too. It's cool that we're getting back to our "dating" weights. We are in a pop band together, perform & record original songs. I play keys and sing some lead and mostly background vocals. I am enjoying wearing sexy outfits onstage. :)


Other Information:
I am an English teacher by birth -- currently working as a receptionist due to my musician status, but I am looking for a teaching job. Wish me luck!

Befriend me on MySpace or Facebook: http://www.new.facebook.com/people/Rebekah
_Kidd_Spresser/677059344

http://www.myspace.com/rebekahspresser




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My Ticker:
 current weight: 171.4 
 
171.4
161.05
150.7
140.35
130
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