BEKAH78   270
SparkPoints
250-499 SparkPoints
 
 
Current weight 145 lbs. 12/08





My band's new 7-inch split (Keith John Adams on other side)



I have 4 pics in my gallery





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Right to Life

I am trying to change my eating and exercise habits to improve my physique and my health. I want to feel better and have more energy, and if I look better in my clothes, I won't complain about that either!
I am trying to change my eating and exercise habits to improve my physique and my health. I want to feel better and have more energy, and if I look better in my clothes, I won't complain about that either!




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My Ticker:

 current weight: 151.8 
 
167
157.75
148.5
139.25
130


 
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Profile

Member Since: 1/10/2008

SparkPoints: 270

Fitness Minutes: 3,038

My Goals:
My original goals were to lose the excess pounds that made me feel like I was "squishing" into my clothes. More importantly, I wanted to be healthier, have more energy, and increase my longevity. I want to do the latter, always, and now I also need to focus on toning and working out more.

Goal Rewards:
155 - wireless desktop combo & stylus pad -- met!
145 - new lcd monitor -- met! (got new motherboard instead)
135 - bra shopping!
130 - MacBook Pro
(Saving -- and losing :) -- furiously!)

My Program:
I have forever been a water loather. I have learned to like it and appreciate how "clean" it helps me feel. I am shooting for 9 or more glasses a day and not drinking regular soda. Additionally, I am trying to keep my calorie intake between 1260-1620 and exercise at least 3 times a week for 30 minutes a day. Usually I do more, but that's the least I want to do.

Personal Information:
I am from Murfreesboro, TN. I have been married for seven years on June 21st. My husband has recently lost a lot of weight, too. It's cool that we're getting back to our "dating" weights. We are in a pop band together, perform & record original songs. I play keys and sing some lead and mostly background vocals. I am enjoying wearing sexy outfits onstage. :)

Other Information:
I am an English teacher by birth -- currently working as a receptionist due to my musician status, but I am looking for a teaching job. Wish me luck!

Befriend me on MySpace or Facebook: http://www.new.facebook.com/people/Rebekah
_Kidd_Spresser/677059344

http://www.myspace.com/rebekahspresser

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Spa Visit
From:
REDNECKFEMINIST

Flower Pot
From:
REDNECKFEMINIST

Stuffed Animal
From:
CBENOY

Happy Face
From:
REDNECKFEMINIST

Knitting Supplies
From:
DEBSZOO74

Laptop
From:
BEKAH78




Member Comments:
BROOKEDANI
5/8/2009 1:11:34 PM

Hi just curious...where can i get a digital weight image of where i am ate etc.? I see those all the time...I cant figure it out!



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STARGAZER79
4/13/2009 11:52:43 AM

I hope all is going well for you after all of the storms on Friday! Let me know if you need anything!
Glenda



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DEBSZOO74
4/12/2009 12:19:12 AM

Happy Easter!!! emoticon emoticon emoticon emoticon



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BIGGIRL2082010
4/7/2009 11:16:56 AM

The hundred pushups challenge? Just do it! :)

www.hundredpushups.com

Cheers,
Maya




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STARGAZER79
4/5/2009 10:56:45 AM

Just stopping by to say hello! I hope all is going well with you! Keep up the good work!!
Glenda



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