BEINGKATIE   146
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Being Katie...Healthy

I am in the middle of reading Tory' Johnson's Shift and wanted to get back to basics and have Spark People as a resource. I'm using Lose It on my iphone to track calories and pairing that with my FitBit One. I try to get my recommended steps but that does not always happen. I need motivation!
I am in the middle of reading Tory' Johnson's Shift and wanted to get back to basics and have Spark People as a resource. I'm using Lose It on my iphone to track calories and pairing that with my FitBit One. I try to get my recommended steps but that does not always happen. I need motivation!




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Member Since: 1/12/2008

SparkPoints: 146

Fitness Minutes: 280

My Goals:
Lose 30 pounds by February.

My Program:
I'm using Lose It on my iphone to track calories and pairing that with my FitBit One. I try to get my recommended steps but that does not always happen. I need motivation!

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Member Comments:
ALASKAN
8/15/2008 1:38:27 PM

welcome & hello Katie,
It's good to see and meet you here at Love To Cook team. Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive.

To STAY MOTIVATED I DO THIS ALL THE TIME:::
1) come in and read the posts
2) read and join any teams that you think you like
3) get it know the people
4) read some articles
5) most of all :: have fun and enjoy yourself
You are doing great, making progress every time you come in.

If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why we are here...
Always, ERNA



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