WELCOME to the.......... 2013..A BRAND NEW ROAD AHEAD TEAM.
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
Leader: 2013...A Brand New Road Ahead Team Leader: GoodLife Fitness Team Leader: World's Best Grandmas and Grandpas Team Leader: 13.1 Miles...Cause I'm Only Half Crazy Team Leader: Celebrate The Day Team Leader: Heart Healthy Team Leader: Reaching For the Top Team
You have come to the right place. This is not just about dieting, it is about life style change and finding support from positive people. Check out the Fitness Tracker and Nutrition Tracker features. These are powerful tools to help you get on track and stay on track. Try blogging, too. It is amazing the support you get from others who are struggling with similar issues or who have overcome them.
Jump in, join some teams, and be kind to yourself. Change doesn't happen over night, but it does happen.